Lifter profile
Keith Helms
1 meet in 2005
Keith Helms competed in one powerlifting meet in 2005, with APA. Best competition lifts: bench press 215.46 kg and deadlift 249.48 kg.
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215.46kg
May 29, 2005 · APA
249.48kg
May 29, 2005 · APA
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 29, 2005 | Southeast OpenAPA · Multi-ply · Bench only · Open | 140+ kg141.07 | — | 204.12215.46226.8 | — | 215.46 | 117.83 | 1 |
| May 29, 2005 | Southeast OpenAPA · Multi-ply · Deadlift only · Open | 140+ kg141.07 | — | — | 249.48249.48272.16 | 249.48 | 136.43 | 1 |
- Southeast Open1
May 29, 2005 · APA · Multi-ply
SQ—
BP215.46
DL—
Total215.46
- Southeast Open1
May 29, 2005 · APA · Multi-ply
SQ—
BP—
DL249.48
Total249.48
Competed against
Lifters met at the same meets, same division first.
- Sergio WilliamsonUSA · 1 meet together889.04kg503.87 DOTS
- Tom O'Donnell #1USA · 1 meet together834.61kg473.02 DOTS
- Vincent LysobeyUSA · 1 meet together802.5kg553.21 DOTS
- John MurrellUSA · 1 meet together840kg525.28 DOTS
- Don DaubertUSA · 1 meet together852.75kg505.06 DOTS
- Larry RussellUSA · 1 meet together772.5kg499.50 DOTS
- Jason Pritchard #1USA · 1 meet together797.5kg491.73 DOTS
- David BeersUSA · 1 meet together807.39kg466.42 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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