Lifter profile
Keith Lam
2 meets from 2018 to 2019
Top 68.7 %
of ranked men, by best DOTS
Keith Lam competed in 2 powerlifting meets between 2018 and 2019, with PA. The best total, 414 kg (raw, -74 kg), was set in June 2019 at The Strength Fortress Birthday Bash, 26.5 kg more than at the first full-power meet in December 2018. With 315.42 DOTS, Keith Lam ranks #10,025 among men in the Australia rankings and in the top 68.7% of ranked men worldwide.
140kg
Jun 2, 2019 · PA
104kg
Jun 2, 2019 · PA
170kg
Jun 2, 2019 · PA
414kg
Raw · -74 kg
315.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 2, 2019 | The Strength Fortress Birthday BashPA · Raw · Open | 69 kg68.6 | 128138140 | 98104110 | 155163170 | 414 | 315.42 | 3 |
| Dec 23, 2018 | Hawthorne Christmas ChallengePA · Raw · Open | 77 kg69.35 | 120127.5132.5 | 92.597.5102.5 | 145152.5160 | 387.5 | 292.97 | 3 |
- The Strength Fortress Birthday Bash3
Jun 2, 2019 · PA · Raw
SQ140
BP104
DL170
Total414
- Hawthorne Christmas Challenge3
Dec 23, 2018 · PA · Raw
SQ132.5
BP102.5
DL152.5
Total387.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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