Lifter profile
Keith Mona
1 meet in 2013
Top 65.6 %
of ranked men, by best DOTS
Keith Mona competed in one powerlifting meet in 2013, with USPA. The best total, 480 kg (wraps, -93 kg), was set in April 2013 at California State Multiply and Central California Classic Raw Powerlifting Championship. With 321.67 DOTS, Keith Mona ranks #190,417 among men in the USA rankings and in the top 65.6% of ranked men worldwide.
165kg
Apr 13, 2013 · USPA
102.5kg
Apr 13, 2013 · USPA
212.5kg
Apr 13, 2013 · USPA
480kg
Wraps · -93 kg
321.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 13, 2013 | California State Multiply and Central California Classic Raw Powerlifting ChampionshipUSPA · Wraps · Juniors 18-19 | 90 kg84.1 | — | — | — | 480 | 321.67 | 1 |
- California State Multiply and Central California Classic Raw Powerlifting Championship1
Apr 13, 2013 · USPA · Wraps
SQ165
BP102.5
DL212.5
Total480
Competed against
Lifters met at the same meets, same division first.
- Brandon Allen #1USA · 1 meet together1,102.5kg585.41 DOTS
- Robert LeeUSA · 1 meet together1,054.6kg579.66 DOTS
- Matthew DaisaUSA · 1 meet together762.5kg504.51 DOTS
- Toby DavisUSA · 1 meet together723.48kg498.98 DOTS
- Darrin GuerraUSA · 1 meet together877.5kg483.73 DOTS
- Cole HaleUSA · 1 meet together840kg482.27 DOTS
- Meng VangUSA · 1 meet together675kg461.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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