Lifter profile
Keith Nakaoka
4 meets from 2023 to 2026
Top 83.7 %
of ranked men, by best DOTS
Keith Nakaoka competed in 4 powerlifting meets between 2023 and 2026, with USPA, WRPF, and USAPL. The best total, 357.5 kg (raw, -74 kg), was set in May 2026 at Tested Ultra Nationals, 47.5 kg more than at the first full-power meet in May 2023. With 278.56 DOTS, Keith Nakaoka ranks #253,380 among men in the USA rankings and in the top 83.7% of ranked men worldwide.
120kg
May 25, 2026 · USPA
87.5kg
May 25, 2026 · USPA
150kg
May 25, 2026 · USPA
357.5kg
Raw · -74 kg
278.56
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 25, 2026 | Tested Ultra NationalsUSPA · Raw · Masters 55-59 | 67.5 kg66.5 | 110115120 | 82.587.592.5 | 135140150 | 357.5 | 278.56 | 2 |
| May 25, 2026 | Tested Ultra NationalsUSPA · Raw · Deadlift only · Masters 55-59 | 67.5 kg66.5 | — | — | 135140150 | 150 | 116.88 | 1 |
| May 25, 2026 | Tested Ultra NationalsUSPA · Raw · Bench only · Masters 55-59 | 67.5 kg66.5 | — | 82.587.592.5 | — | 87.5 | 68.18 | 1 |
| Mar 21, 2026 | Tested Southwest Regionals presented by Nightmare Muscle & Old Skool IronUSPA · Raw · Masters 55-59 | 67.5 kg67 | 105112.5117.5 | 8087.595 | 130137.5142.5 | 347.5 | 269.28 | 1 |
| May 27, 2023 | Mind Over Metal Classic IIWRPF · Raw · Open | 67.5 kg65.3 | 859095 | 859090 | 120125130 | 310 | 244.83 | 1 |
| May 27, 2023 | Mind Over Metal Classic IIWRPF · Raw · M50-54 | 67.5 kg65.3 | 859095 | 859090 | 120125130 | 310 | 244.83 | 1 |
| Feb 4, 2023 | Third Street Barbell OpenUSAPL · Raw · MR-M | 67.5 kg65.7 | 808585 | 708090 | 100115125 | — | — | DQ |
| Feb 4, 2023 | Third Street Barbell OpenUSAPL · Raw · MR-O | 67.5 kg65.7 | 808585 | 708090 | 100115125 | — | — | DQ |
- Tested Ultra Nationals2
May 25, 2026 · USPA · Raw
SQ120
BP87.5
DL150
Total357.5
- Tested Ultra Nationals1
May 25, 2026 · USPA · Raw
SQ—
BP—
DL150
Total150
- Tested Ultra Nationals1
May 25, 2026 · USPA · Raw
SQ—
BP87.5
DL—
Total87.5
- Tested Southwest Regionals presented by Nightmare Muscle & Old Skool Iron1
Mar 21, 2026 · USPA · Raw
SQ117.5
BP87.5
DL142.5
Total347.5
- Mind Over Metal Classic II1
May 27, 2023 · WRPF · Raw
SQ95
BP85
DL130
Total310
- Mind Over Metal Classic II1
May 27, 2023 · WRPF · Raw
SQ95
BP85
DL130
Total310
- Third Street Barbell OpenDQ
Feb 4, 2023 · USAPL · Raw
SQ—
BP90
DL125
Total—
- Third Street Barbell OpenDQ
Feb 4, 2023 · USAPL · Raw
SQ—
BP90
DL125
Total—
Competed against
Lifters met at the same meets, same division first.
- Silver GarciaUSA · 1 meet together672.5kg522.43 DOTS
- Andrew MartinezUSA · 1 meet together712.14kg499.32 DOTS
- Alexander RodriguezUSA · 1 meet together712.5kg485.02 DOTS
- Steve MarUSA · 1 meet together617.5kg457.15 DOTS
- Robert BeltranUSA · 1 meet together632.5kg456.91 DOTS
- Chris BalangaUSA · 1 meet together585kg450.89 DOTS
- Benjamin GarciaUSA · 1 meet together682.5kg466.05 DOTS
- Robert Agsao JrUSA · 1 meet together622.5kg488.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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