Lifter profile
Keith Simonds
4 meets from 2003 to 2023
Top 26.9 %
of ranked men, by best DOTS
Keith Simonds competed in 4 powerlifting meets between 2003 and 2023, with USAPL. The best total, 669.05 kg (single-ply, -120 kg), was set in December 2004 at Police & Fire Nationals, 74.05 kg more than at the first full-power meet in December 2003. With 396.26 DOTS, Keith Simonds ranks #71,994 among men in the USA rankings and in the top 26.9% of ranked men worldwide.
242.22kg
Dec 10, 2004 · USAPL
194.59kg
Dec 10, 2004 · USAPL
232.24kg
Dec 10, 2004 · USAPL
669.05kg
Single-ply · -120 kg
396.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 12, 2023 | Stillwater ShowdownUSAPL · Raw · Bench only · MR-M3a | 140 kg130.3 | — | 147.5157.5167.5 | — | 157.5 | 88.13 | 1 |
| Nov 19, 2005 | Police and Fire NationalsUSAPL · Single-ply · Bench only · M-M1a | 110 kg110 | — | — | — | 182.5 | 108.09 | 1 |
| Nov 19, 2005 | Police and Fire NationalsUSAPL · Single-ply · M-M1a | 110 kg110 | — | — | — | 637.5 | 377.57 | 2 |
| Dec 10, 2004 | Police & Fire NationalsUSAPL · Single-ply · Bench only · M-M1a | 110 kg110 | — | — | — | 194.59 | 115.25 | 1 |
| Dec 10, 2004 | Police & Fire NationalsUSAPL · Single-ply · Bench only · M-PF | 110 kg110 | — | — | — | 194.59 | 115.25 | 1 |
| Dec 10, 2004 | Police & Fire NationalsUSAPL · Single-ply · M-M1a | 110 kg110 | — | — | — | 669.05 | 396.26 | 2 |
| Dec 10, 2004 | Police & Fire NationalsUSAPL · Single-ply · M-PF | 110 kg110 | — | — | — | 669.05 | 396.26 | 2 |
| Dec 13, 2003 | Police & Fire NationalsUSAPL · Single-ply · M-M1 | 110 kg110 | — | — | — | 595 | 352.40 | 1 |
| Dec 13, 2003 | Police & Fire NationalsUSAPL · Single-ply · Bench only · M-M1 | 110 kg110 | — | — | — | 162.5 | 96.24 | 1 |
- Stillwater Showdown1
Aug 12, 2023 · USAPL · Raw
SQ—
BP157.5
DL—
Total157.5
- Police and Fire Nationals1
Nov 19, 2005 · USAPL · Single-ply
SQ—
BP182.5
DL—
Total182.5
- Police and Fire Nationals2
Nov 19, 2005 · USAPL · Single-ply
SQ227.5
BP182.5
DL227.5
Total637.5
- Police & Fire Nationals1
Dec 10, 2004 · USAPL · Single-ply
SQ—
BP194.59
DL—
Total194.59
- Police & Fire Nationals1
Dec 10, 2004 · USAPL · Single-ply
SQ—
BP194.59
DL—
Total194.59
- Police & Fire Nationals2
Dec 10, 2004 · USAPL · Single-ply
SQ242.22
BP194.59
DL232.24
Total669.05
- Police & Fire Nationals2
Dec 10, 2004 · USAPL · Single-ply
SQ242.22
BP194.59
DL232.24
Total669.05
- Police & Fire Nationals1
Dec 13, 2003 · USAPL · Single-ply
SQ205
BP162.5
DL227.5
Total595
- Police & Fire Nationals1
Dec 13, 2003 · USAPL · Single-ply
SQ—
BP162.5
DL—
Total162.5
Competed against
Lifters met at the same meets, same division first.
- Mark ElderUSA · 3 meets together800kg473.81 DOTS
- Ralph BrownUSA · 1 meet together762.5kg469.33 DOTS
- Michael HillUSA · 1 meet together784.71kg469.79 DOTS
- Robert HuizarUSA · 2 meets together796.96kg451.68 DOTS
- Chase GravittUSA · 1 meet together830kg531.09 DOTS
- Stephen KleinUSA · 1 meet together792.5kg488.92 DOTS
- Brenden StiehlUSA · 1 meet together717.5kg452.94 DOTS
- Mike JennUSA · 1 meet together768.84kg497.13 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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