Lifter profile
Keith Ward
23 meets from 1997 to 2004
Top 67.7 %
of ranked men, by best DOTS
Keith Ward competed in 23 powerlifting meets between 1997 and 2004, with AAU, WABDL, and USA-UA. The best total, 585 kg (raw, 120+ kg), was set in March 2000 at National Powerlifting Championships, 217.5 kg more than at the first full-power meet in August 1997. With 317.49 DOTS, Keith Ward ranks #197,246 among men in the USA rankings and in the top 67.7% of ranked men worldwide.
205kg
Mar 18, 2000 · AAU
180kg
Nov 16, 2000 · WABDL
220kg
Feb 17, 2001 · WABDL
585kg
Raw · 120+ kg
317.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
23 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 20, 2004 | North American ChampionshipsAAU · Raw · Bench only · M 45-49 | 145+ kg— | — | — | — | 162.5 | — | 1 |
| Jun 20, 2004 | North American ChampionshipsAAU · Raw · Bench only · LM 45-49 | 145+ kg— | — | — | — | 162.5 | — | 1 |
| Jun 20, 2004 | North American ChampionshipsAAU · Raw · Bench only · Open | 145+ kg— | — | — | — | 162.5 | — | 1 |
| Dec 6, 2003 | World Single Lift ChampionshipsAAU · Raw · Bench only · RM 45-49 | 145 kg145 | — | — | — | — | — | DQ |
| Dec 7, 2002 | World Bench Press Deadlift & Push-Pull ChampionshipsAAU · Raw · Bench only · M 45-49 | 145 kg145 | — | — | — | 160 | 86.84 | 1 |
| Dec 7, 2002 | World Bench Press Deadlift & Push-Pull ChampionshipsAAU · Raw · Deadlift only · Life | 145 kg145 | — | — | — | 185 | 100.40 | 1 |
| Dec 7, 2002 | World Bench Press Deadlift & Push-Pull ChampionshipsAAU · Raw · Deadlift only · M 45-49 | 145 kg145 | — | — | — | 185 | 100.40 | 1 |
| Dec 1, 2001 | World Deadlift & Push-Pull & International BPAAU · Raw · Push-pull · RM 45-49 | 145 kg145 | — | — | — | 310 | 168.24 | 1 |
| Nov 15, 2001 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 47-53 | 140+ kg— | — | — | — | 175 | — | 2 |
| Nov 15, 2001 | World ChampionshipsWABDL · Multi-ply · Bench only · Masters 47-53 | 140+ kg— | — | — | — | 75 | — | 2 |
| Jun 23, 2001 | World Bench Press ChampionshipsAAU · Raw · Bench only · M 45-49 | 145 kg145 | — | — | — | 25 | 13.57 | 2 |
| Jun 23, 2001 | World Bench Press ChampionshipsAAU · Raw · Bench only · LM 45-49 | 145 kg145 | — | — | — | 25 | 13.57 | 1 |
| Feb 17, 2001 | California State BP/DLWABDL · Multi-ply · Bench only · Open | 140+ kg— | — | — | — | 177.5 | — | 3 |
| Feb 17, 2001 | California State BP/DLWABDL · Single-ply · Deadlift only · Masters 47-53 | 140+ kg— | — | — | — | 220 | — | 3 |
| Feb 17, 2001 | California State BP/DLWABDL · Single-ply · Deadlift only · Open | 140+ kg— | — | — | — | 220 | — | 3 |
| Feb 17, 2001 | California State BP/DLWABDL · Multi-ply · Bench only · Masters 47-53 | 140+ kg— | — | — | — | 177.5 | — | 3 |
| Nov 16, 2000 | World ChampionshipsWABDL · Raw · Bench only · Masters 47-53 | 140+ kg— | — | — | — | 180 | — | 3 |
| Nov 16, 2000 | World ChampionshipsWABDL · Raw · Deadlift only · Masters 47-53 | 140+ kg— | — | — | — | 210 | — | 2 |
| Nov 16, 2000 | World ChampionshipsWABDL · Raw · Deadlift only · Open | 140+ kg— | — | — | — | 210 | — | 3 |
| Nov 16, 2000 | World ChampionshipsWABDL · Raw · Bench only · Open | 140+ kg— | — | — | — | 170 | — | 5 |
| Nov 3, 2000 | World ChampionshipsAAU · Raw · RM 45-49 | 145+ kg— | — | — | — | 577.5 | — | 1 |
| Nov 3, 2000 | World ChampionshipsAAU · Single-ply · Open | 145+ kg— | — | — | — | 577.5 | — | 1 |
| Nov 3, 2000 | World ChampionshipsAAU · Raw · Bench only · RM 45-49 | 145+ kg— | — | — | — | 177.5 | — | 1 |
| Nov 3, 2000 | World ChampionshipsAAU · Raw · Deadlift only · RM 45-49 | 145+ kg— | — | — | — | 205 | — | 1 |
| Mar 18, 2000 | National Powerlifting ChampionshipsAAU · Raw · RM 40-44 | 145 kg145 | — | — | — | 585 | 317.49 | 1 |
| Mar 18, 2000 | National Powerlifting ChampionshipsAAU · Raw · RLM 40-44 | 145 kg145 | — | — | — | 585 | 317.49 | 1 |
| Mar 18, 2000 | National Powerlifting ChampionshipsAAU · Raw · Bench only · RLM 40-44 | 145 kg145 | — | — | — | 170 | 92.26 | 1 |
| Nov 20, 1999 | World Bench Press ChampionshipsAAU · Raw · Bench only · Lifetime Masters 40-44 | 145 kg145 | — | — | — | 165 | 89.55 | 1 |
| Oct 23, 1999 | World Powerlifting ChampionshipsAAU · Raw · RM 40+ | 145 kg145 | — | — | — | 578.78 | 314.12 | 2 |
| Aug 28, 1999 | North American Powerlifting ChampionshipsAAU · Raw · Deadlift only · Masters 40-44 | 145 kg145 | — | — | — | 205 | 111.26 | 1 |
| Aug 28, 1999 | North American Powerlifting ChampionshipsAAU · Raw · Masters 40-44 | 145 kg145 | — | — | — | 575 | 312.06 | 1 |
| Aug 28, 1999 | North American Powerlifting ChampionshipsAAU · Raw · Squat only · Masters 40-44 | 145 kg145 | — | — | — | 192.5 | 104.47 | 1 |
| Aug 28, 1999 | North American Powerlifting ChampionshipsAAU · Raw · Bench only · Masters 40-44 | 145 kg145 | — | — | — | 177.5 | 96.33 | 1 |
| Nov 22, 1998 | World Bench Press ChampionshipsAAU · Raw · Bench only · Open | 145 kg145 | — | — | — | 167.5 | 90.91 | 1 |
| Nov 22, 1998 | World Bench Press ChampionshipsAAU · Raw · Bench only · Masters | 145 kg145 | — | — | — | 167.5 | 90.91 | 3 |
| Nov 13, 1998 | 24 Hour Fitness World Bench Press and DeadliftWABDL · Multi-ply · Bench only · Masters 40-46 | 140+ kg— | — | — | — | 170 | — | 2 |
| Nov 13, 1998 | 24 Hour Fitness World Bench Press and DeadliftWABDL · Single-ply · Deadlift only · Masters 40-46 | 140+ kg— | — | — | — | — | — | DQ |
| Oct 16, 1998 | World Powerlifting ChampionshipsAAU · Raw · Open | 145 kg145 | — | — | — | 512.56 | 278.18 | 3 |
| Aug 29, 1998 | North American ChampionshipsAAU · Raw · Masters | 145 kg145 | — | — | — | 530 | 287.64 | 1 |
| Jun 11, 1998 | National Raw Powerlifting ChampionshipsAAU · Raw · Masters 40-44 | 145 kg145 | — | — | — | 490 | 265.93 | 1 |
| May 1, 1998 | National Bench Press ChampionshipsAAU · Single-ply · Bench only · Masters 40-44 | 145 kg145 | — | — | — | 162.5 | 88.19 | 1 |
| Mar 27, 1998 | Hawaii State RawAAU · Raw · RM 50-54 | 145 kg145 | — | — | — | 467.5 | 253.72 | 1 |
| Nov 29, 1997 | Miller Lite World BP/DLWABDL · Single-ply · Deadlift only · Masters 40-44 | 140 kg140 | — | — | — | 185 | 101.38 | 2 |
| Nov 29, 1997 | Miller Lite World BP/DLWABDL · Multi-ply · Bench only · Masters 40-44 | 140 kg140 | — | — | — | 160 | 87.68 | 1 |
| Oct 25, 1997 | Naval Security Group Kunia BP/DLUSA-UA · Single-ply · Push-pull · Masters 35+ | —— | — | — | — | 342.5 | — | 3 |
| Aug 30, 1997 | North American Powerlifting Championships & Southwest Bench PressAAU · Single-ply · M 40-44 | 125 kg125 | — | — | — | 367.5 | 208.28 | 1 |
- North American Championships1
Jun 20, 2004 · AAU · Raw
SQ—
BP162.5
DL—
Total162.5
- North American Championships1
Jun 20, 2004 · AAU · Raw
SQ—
BP162.5
DL—
Total162.5
- North American Championships1
Jun 20, 2004 · AAU · Raw
SQ—
BP162.5
DL—
Total162.5
- World Single Lift ChampionshipsDQ
Dec 6, 2003 · AAU · Raw
SQ—
BP—
DL—
Total—
- World Bench Press Deadlift & Push-Pull Championships1
Dec 7, 2002 · AAU · Raw
SQ—
BP160
DL—
Total160
- World Bench Press Deadlift & Push-Pull Championships1
Dec 7, 2002 · AAU · Raw
SQ—
BP—
DL185
Total185
- World Bench Press Deadlift & Push-Pull Championships1
Dec 7, 2002 · AAU · Raw
SQ—
BP—
DL185
Total185
- World Deadlift & Push-Pull & International BP1
Dec 1, 2001 · AAU · Raw
SQ—
BP125
DL185
Total310
- World Championships2
Nov 15, 2001 · WABDL · Single-ply
SQ—
BP—
DL175
Total175
- World Championships2
Nov 15, 2001 · WABDL · Multi-ply
SQ—
BP75
DL—
Total75
- World Bench Press Championships2
Jun 23, 2001 · AAU · Raw
SQ—
BP25
DL—
Total25
- World Bench Press Championships1
Jun 23, 2001 · AAU · Raw
SQ—
BP25
DL—
Total25
- California State BP/DL3
Feb 17, 2001 · WABDL · Multi-ply
SQ—
BP177.5
DL—
Total177.5
- California State BP/DL3
Feb 17, 2001 · WABDL · Single-ply
SQ—
BP—
DL220
Total220
- California State BP/DL3
Feb 17, 2001 · WABDL · Single-ply
SQ—
BP—
DL220
Total220
- California State BP/DL3
Feb 17, 2001 · WABDL · Multi-ply
SQ—
BP177.5
DL—
Total177.5
- World Championships3
Nov 16, 2000 · WABDL · Raw
SQ—
BP180
DL—
Total180
- World Championships2
Nov 16, 2000 · WABDL · Raw
SQ—
BP—
DL210
Total210
- World Championships3
Nov 16, 2000 · WABDL · Raw
SQ—
BP—
DL210
Total210
- World Championships5
Nov 16, 2000 · WABDL · Raw
SQ—
BP170
DL—
Total170
- World Championships1
Nov 3, 2000 · AAU · Raw
SQ195
BP177.5
DL205
Total577.5
- World Championships1
Nov 3, 2000 · AAU · Single-ply
SQ195
BP177.5
DL205
Total577.5
- World Championships1
Nov 3, 2000 · AAU · Raw
SQ—
BP177.5
DL—
Total177.5
- World Championships1
Nov 3, 2000 · AAU · Raw
SQ—
BP—
DL205
Total205
- National Powerlifting Championships1
Mar 18, 2000 · AAU · Raw
SQ205
BP170
DL210
Total585
- National Powerlifting Championships1
Mar 18, 2000 · AAU · Raw
SQ205
BP170
DL210
Total585
- National Powerlifting Championships1
Mar 18, 2000 · AAU · Raw
SQ—
BP170
DL—
Total170
- World Bench Press Championships1
Nov 20, 1999 · AAU · Raw
SQ—
BP165
DL—
Total165
- World Powerlifting Championships2
Oct 23, 1999 · AAU · Raw
SQ204.12
BP168.28
DL206.38
Total578.78
- North American Powerlifting Championships1
Aug 28, 1999 · AAU · Raw
SQ—
BP—
DL205
Total205
- North American Powerlifting Championships1
Aug 28, 1999 · AAU · Raw
SQ192.5
BP177.5
DL205
Total575
- North American Powerlifting Championships1
Aug 28, 1999 · AAU · Raw
SQ192.5
BP—
DL—
Total192.5
- North American Powerlifting Championships1
Aug 28, 1999 · AAU · Raw
SQ—
BP177.5
DL—
Total177.5
- World Bench Press Championships1
Nov 22, 1998 · AAU · Raw
SQ—
BP167.5
DL—
Total167.5
- World Bench Press Championships3
Nov 22, 1998 · AAU · Raw
SQ—
BP167.5
DL—
Total167.5
- 24 Hour Fitness World Bench Press and Deadlift2
Nov 13, 1998 · WABDL · Multi-ply
SQ—
BP170
DL—
Total170
- 24 Hour Fitness World Bench Press and DeadliftDQ
Nov 13, 1998 · WABDL · Single-ply
SQ—
BP—
DL—
Total—
- World Powerlifting Championships3
Oct 16, 1998 · AAU · Raw
SQ163.29
BP165.56
DL183.71
Total512.56
- North American Championships1
Aug 29, 1998 · AAU · Raw
SQ165
BP165
DL200
Total530
- National Raw Powerlifting Championships1
Jun 11, 1998 · AAU · Raw
SQ137.5
BP162.5
DL190
Total490
- National Bench Press Championships1
May 1, 1998 · AAU · Single-ply
SQ—
BP162.5
DL—
Total162.5
- Hawaii State Raw1
Mar 27, 1998 · AAU · Raw
SQ125
BP160
DL182.5
Total467.5
- Miller Lite World BP/DL2
Nov 29, 1997 · WABDL · Single-ply
SQ—
BP—
DL185
Total185
- Miller Lite World BP/DL1
Nov 29, 1997 · WABDL · Multi-ply
SQ—
BP160
DL—
Total160
- Naval Security Group Kunia BP/DL3
Oct 25, 1997 · USA-UA · Single-ply
SQ—
BP160
DL182.5
Total342.5
- North American Powerlifting Championships & Southwest Bench Press1
Aug 30, 1997 · AAU · Single-ply
SQ102.5
BP145
DL120
Total367.5
Competed against
Lifters met at the same meets, same division first.
- Greg PayneUSA · 3 meets together935kg512.40 DOTS
- Dan SmithUSA · 3 meets together841.41kg518.49 DOTS
- Rusty IrbyUSA · 1 meet together811.93kg460.17 DOTS
- Christian SanchezUSA · 1 meet together767.5kg473.90 DOTS
- Michael Booker #1USA · 4 meets together570kg527.10 DOTS
- Chris MeierUSA · 4 meets together680kg486.05 DOTS
- Robert SpenoUSA · 4 meets together862.49kg490.17 DOTS
- Steve LandryUSA · 3 meets together837.5kg496.02 DOTS
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