Lifter profile
Keith Wochnick
6 meets from 1983 to 1988
Top 10.7 %
of ranked men, by best DOTS
Keith Wochnick competed in 6 powerlifting meets between 1983 and 1988, with USPF. The best total, 784.71 kg (single-ply, 120+ kg), was set in March 1984 at Pacific Northwest Open, 127.21 kg more than at the first full-power meet in October 1983. With 444.74 DOTS, Keith Wochnick ranks #26,399 among men in the USA rankings and in the top 10.7% of ranked men worldwide.
315kg
May 14, 1988 · USPF
238.14kg
Oct 6, 1984 · USPF
319.78kg
Oct 20, 1984 · USPF
784.71kg
Single-ply · 120+ kg
444.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 14, 1988 | Masters NationalsUSPF · Single-ply · Masters 40-44 | 125+ kg— | — | — | — | 840 | — | 3 |
| Oct 20, 1984 | Portland ChampionshipsUSPF · Single-ply · Open | 125+ kg— | — | — | — | 861.83 | — | 1 |
| Oct 6, 1984 | Oregon Open Bench PressUSPF · Raw · Bench only · Open | 125+ kg— | — | — | — | 238.14 | — | 2 |
| Mar 3, 1984 | Pacific Northwest OpenUSPF · Single-ply · Open | 125 kg125 | — | — | — | 784.71 | 444.74 | 1 |
| Nov 19, 1983 | West Coast Open & Class IIUSPF · Single-ply · Class II | 125 kg125 | — | — | — | 714.41 | 404.90 | 2 |
| Oct 15, 1983 | Portland ChampionshipsUSPF · Single-ply · Open | 125 kg125 | — | — | — | 657.5 | 372.64 | 4 |
- Masters Nationals3
May 14, 1988 · USPF · Single-ply
SQ315
BP220
DL305
Total840
- Portland Championships1
Oct 20, 1984 · USPF · Single-ply
SQ310.71
BP231.33
DL319.78
Total861.83
- Oregon Open Bench Press2
Oct 6, 1984 · USPF · Raw
SQ—
BP238.14
DL—
Total238.14
- Pacific Northwest Open1
Mar 3, 1984 · USPF · Single-ply
SQ290.3
BP204.12
DL290.3
Total784.71
- West Coast Open & Class II2
Nov 19, 1983 · USPF · Single-ply
SQ256.28
BP201.85
DL256.28
Total714.41
- Portland Championships4
Oct 15, 1983 · USPF · Single-ply
SQ227.5
BP192.5
DL237.5
Total657.5
Competed against
Lifters met at the same meets, same division first.
- Ray WoolleyUSA · 2 meets together902.65kg511.58 DOTS
- Fred NordgrenUSA · 2 meets together800.59kg453.74 DOTS
- Ron HowardUSA · 1 meet together807.4kg457.60 DOTS
- Dave ShawUSA · 1 meet together980kg558.40 DOTS
- E. Anderson1 meet together830.08kg470.45 DOTS
- Ray HetlageUSA · 4 meets together771.11kg492.74 DOTS
- Jurgen JohnsonUSA · 3 meets together800.59kg492.78 DOTS
- Martin BeaversUSA · 2 meets together805kg554.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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