Lifter profile
Keith Zhong
4 meets from 2021 to 2023
Top 59.3 %
of ranked men, by best DOTS
Keith Zhong competed in 4 powerlifting meets between 2021 and 2023, with WRPF and USPA. The best total, 492.5 kg (wraps, -83 kg), was set in September 2023 at Nightmare Muscle Bash 2, 85 kg more than at the first full-power meet in October 2021. With 333.73 DOTS, Keith Zhong ranks #170,023 among men in the USA rankings and in the top 59.3% of ranked men worldwide.
190kg
Sep 23, 2023 · WRPF
110kg
Sep 23, 2023 · WRPF
192.5kg
Sep 23, 2023 · WRPF
492.5kg
Wraps · -83 kg
333.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 23, 2023 | Nightmare Muscle Bash 2WRPF · Wraps · Open | 82.5 kg82.45 | 172.5182.5190 | 100107.5110 | 180192.5205 | 492.5 | 333.73 | 1 |
| Dec 10, 2022 | Doug Carroll ClassicUSPA · Raw · Juniors 20-23 | 82.5 kg80.55 | 160170172.5 | 97.5105107.5 | 165175182.5 | 462.5 | 317.64 | 1 |
| Feb 5, 2022 | Mind Over Metal ClassicWRPF · Raw · Juniors 20-23 | 75 kg73.6 | 147.5157.5157.5 | 95102.5107.5 | 157.5170170 | 422.5 | 306.82 | 1 |
| Oct 2, 2021 | The Fullsterkur BattleUSPA · Raw · Juniors 20-23 | 75 kg73.9 | 130140140 | 8595105 | 165172.5172.5 | 407.5 | 295.15 | 1 |
- Nightmare Muscle Bash 21
Sep 23, 2023 · WRPF · Wraps
SQ190
BP110
DL192.5
Total492.5
- Doug Carroll Classic1
Dec 10, 2022 · USPA · Raw
SQ172.5
BP107.5
DL182.5
Total462.5
- Mind Over Metal Classic1
Feb 5, 2022 · WRPF · Raw
SQ157.5
BP107.5
DL157.5
Total422.5
- The Fullsterkur Battle1
Oct 2, 2021 · USPA · Raw
SQ140
BP95
DL172.5
Total407.5
Competed against
Lifters met at the same meets, same division first.
- Brendan TietzUSA · 2 meets together800kg497.10 DOTS
- Zachary LangdonUSA · 1 meet together957.5kg546.69 DOTS
- Bryan GiffordUSA · 1 meet together1,000kg537.19 DOTS
- Julio Medina #1USA · 1 meet together860kg529.34 DOTS
- Matthias VillegasUSA · 1 meet together924kg525.70 DOTS
- Darnell RobersonUSA · 1 meet together770.5kg502.64 DOTS
- Daniel Dakota KirwinUSA · 1 meet together782.5kg485.06 DOTS
- Donald EhaszUSA · 1 meet together800kg481.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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