Lifter profile

Kelia Castenanos

USAWomen-57 kgSingle-plyTHSWPA

1 meet in 2020

Top 21.3 %

of ranked women, by best DOTS

#23,468 DOTS · USA

Kelia Castenanos competed in one powerlifting meet in 2020, with THSWPA. The best total, 310.71 kg (single-ply, -57 kg), was set in February 2020 at East Meet. With 364.59 DOTS, Kelia Castenanos ranks #23,468 among women in the USA rankings and in the top 21.3% of ranked women worldwide.

Squat

129.27kg

Feb 6, 2020 · THSWPA

Bench press

58.97kg

Feb 6, 2020 · THSWPA

Deadlift

122.47kg

Feb 6, 2020 · THSWPA

Total

310.71kg

Single-ply · -57 kg

DOTS

364.59

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • East Meet

    Feb 6, 2020 · THSWPA · Single-ply

    3
    SQ

    129.27

    BP

    58.97

    DL

    122.47

    Total

    310.71

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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