Lifter profile
Kelly Hemphill
6 meets from 2019 to 2023
Top 21.4 %
of ranked women, by best DOTS
Kelly Hemphill competed in 6 powerlifting meets between 2019 and 2023, with CPU. The best total, 335 kg (raw, -63 kg), was set in February 2023 at Winterlift, 40 kg more than at the first full-power meet in April 2019. With 364.24 DOTS, Kelly Hemphill ranks #1,929 among women in the Canada rankings and in the top 21.4% of ranked women worldwide.
125kg
Feb 25, 2023 · CPU
70kg
Feb 25, 2023 · CPU
140kg
Feb 25, 2023 · CPU
335kg
Raw · -63 kg
364.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 20, 2023 | Central Canadian ChampionshipCPU · Raw · Masters 1 | 63 kg61.1 | 100110120 | 556065 | 115127.5137.5 | 322.5 | 353.46 | 1 |
| Feb 25, 2023 | WinterliftCPU · Raw · Masters 1 | 63 kg61.89 | 100115125 | 606570 | 120130140 | 335 | 364.24 | 1 |
| Sep 10, 2022 | DVP Strength in the ValleyCPU · Raw · Open | 69 kg65.7 | 95105115 | 707070 | — | — | — | DQ |
| Nov 3, 2019 | Ontario Open and Masters ProvincialsCPU · Raw · Open | 63 kg60.45 | 100107.5112.5 | 57.56062.5 | 125132.5135 | 307.5 | 339.28 | 15 |
| Oct 5, 2019 | London OpenCPU · Raw · Open | 63 kg62.96 | 107.5110117.5 | 57.56062.5 | 120127.5130 | 302.5 | 325.47 | 2 |
| Apr 27, 2019 | The Lab OpenCPU · Raw · Open | 84 kg73.4 | — | — | — | 295 | 290.65 | 4 |
- Central Canadian Championship1
Jul 20, 2023 · CPU · Raw
SQ120
BP65
DL137.5
Total322.5
- Winterlift1
Feb 25, 2023 · CPU · Raw
SQ125
BP70
DL140
Total335
- DVP Strength in the ValleyDQ
Sep 10, 2022 · CPU · Raw
SQ115
BP—
DL—
Total—
- Ontario Open and Masters Provincials15
Nov 3, 2019 · CPU · Raw
SQ112.5
BP62.5
DL132.5
Total307.5
- London Open2
Oct 5, 2019 · CPU · Raw
SQ110
BP62.5
DL130
Total302.5
- The Lab Open4
Apr 27, 2019 · CPU · Raw
SQ115
BP60
DL120
Total295
Competed against
Lifters met at the same meets, same division first.
- Leah MamaneCanada · 1 meet together494kg534.42 DOTS
- Mélina ServantCanada · 1 meet together490.5kg504.68 DOTS
- Xiyao LiuCanada · 1 meet together420kg459.01 DOTS
- Élodie MorinCanada · 1 meet together420kg455.71 DOTS
- Myriam RavignatCanada · 1 meet together417.5kg446.82 DOTS
- Natalie HuiCanada · 1 meet together417.5kg459.88 DOTS
- Emily zur LindenCanada · 1 meet together500kg539.85 DOTS
- Renée Stephenson #1Canada · 1 meet together426kg482.09 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile