Lifter profile
Kelly Womack
27 meets from 2001 to 2025
Top 52.6 %
of ranked women, by best DOTS
Kelly Womack competed in 27 powerlifting meets between 2001 and 2025, with WABDL, APA, USPF, and 5 more. The best total, 322.5 kg (multi-ply, -84 kg), was set in May 2002 at Master Teen Junior Submaster Nationals. With 299.32 DOTS, Kelly Womack ranks #64,705 among women in the USA rankings and in the top 52.6% of ranked women worldwide.
90kg
May 24, 2002 · APF
272.5kg
Aug 30, 2025 · APA
150kg
Nov 14, 2002 · WABDL
322.5kg
Multi-ply · -84 kg
299.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
27 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 30, 2025 | Mike Womack Benchpress NationalsAPA · Unlimited · Bench only · M40-44 | 82.5 kg78.9 | — | 227.5250272.5 | — | 272.5 | 258.55 | 1 |
| Jul 19, 2025 | Madness at the Asylum Full Power CompetitionAPA · Unlimited · Bench only · M40-44 | 97 kg74 | — | 215230245 | — | 245 | 240.33 | 1 |
| Jun 21, 2025 | Iron Compound Texas State Powerlifting ChampionshipsAPA · Unlimited · Bench only · M40-44 | 82.5 kg81.19 | — | 192.5220227.5 | — | 192.5 | 180.06 | 1 |
| May 31, 2025 | Mike Womack's Record Breaker Money Maker Bench Press CompetitionAPA · Unlimited · Bench only · M40-44 | 97 kg81.65 | — | 193.23215.91215.91 | — | 215.91 | 201.40 | 1 |
| Apr 26, 2025 | Jim Cash ClassicAPA · Unlimited · Bench only · M40-44 | 82.5 kg82 | — | 182.5205205 | — | 182.5 | 169.88 | 1 |
| Apr 26, 2025 | Jim Cash ClassicAPA · Unlimited · Bench only · Open | 82.5 kg82 | — | 182.5205205 | — | 182.5 | 169.88 | 1 |
| Mar 2, 2024 | IL State MeetAPF · Unlimited · Bench only · F_OEM_APF | 82.5 kg80.6 | — | 185185202.5 | — | — | — | DQ |
| Mar 2, 2024 | IL State MeetAPF · Unlimited · Bench only · F_SEM_APF | 82.5 kg80.6 | — | 185185202.5 | — | — | — | DQ |
| Aug 26, 2023 | Bench Only at The JOJ ClassicIPA · Multi-ply · Bench only · Amateur Submasters 35-39 | 90 kg87.8 | — | 205205227.5 | — | 205 | 184.80 | 1 |
| Aug 26, 2023 | Bench Only at The JOJ ClassicIPA · Multi-ply · Bench only · Amateur Open | 90 kg87.8 | — | 205205227.5 | — | 205 | 184.80 | 1 |
| Jun 18, 2022 | CFH Powerlifting's Father's Day Bench BashIPA · Unlimited · Bench only · Amateur Open | 90 kg90 | — | 182.5202.5205 | — | 205 | 182.76 | 1 |
| Jun 18, 2022 | CFH Powerlifting's Father's Day Bench BashIPA · Unlimited · Bench only · Amateur Submasters 35-39 | 90 kg90 | — | 182.5202.5205 | — | 205 | 182.76 | 1 |
| Feb 12, 2022 | Lone Star ClassicSPF · Multi-ply · Bench only · Submasters | 90 kg87.27 | — | 181.44181.44204.12 | — | 181.44 | 164.01 | 1 |
| Jun 19, 2021 | Texas Iron WarsAPA · Unlimited · Bench only · Submasters 35-39 | 90 kg89.6 | — | 142.5165172.5 | — | 172.5 | 154.09 | 1 |
| Aug 27, 2016 | West Coast NationalsWABDL · Single-ply · Deadlift only · Open | 75 kg75 | — | — | — | 137.5 | 133.92 | 3 |
| Aug 27, 2016 | West Coast NationalsWABDL · Single-ply · Bench only · Open | 75 kg75 | — | — | — | 125 | 121.75 | 1 |
| Jul 16, 2016 | Southwest RegionalWABDL · Single-ply · Bench only · Open | 82.5 kg82.5 | — | — | — | 137.5 | 127.62 | 1 |
| May 14, 2016 | Monterey Classic BP & DLWABDL · Single-ply · Deadlift only · Open | 82.5 kg82.5 | — | — | — | 145 | 134.58 | 1 |
| May 14, 2016 | Monterey Classic BP & DLWABDL · Single-ply · Push-pull · Open | 82.5 kg82.5 | — | — | — | 270 | 250.60 | 1 |
| May 14, 2016 | Monterey Classic BP & DLWABDL · Single-ply · Bench only · Open | 82.5 kg82.5 | — | — | — | 125 | 116.02 | 1 |
| Nov 12, 2008 | World ChampionshipsWABDL · Single-ply · Bench only · Juniors 20-25 | 75 kg75 | — | — | — | 142.5 | 138.79 | 1 |
| Nov 16, 2005 | World ChampionshipsWABDL · Multi-ply · Bench only · Juniors 20-25 | 82.5 kg81.83 | — | — | — | 160.5 | 149.56 | 1 |
| Oct 23, 2005 | Central California Open PL BP DLUSPF · Single-ply · Bench only · Open | 82.5 kg82.21 | — | — | — | 150 | 139.46 | 1 |
| Oct 1, 2005 | Bench America 3USA-UA · Single-ply · Bench only · Open | —78.93 | — | 142.5142.5170 | — | 142.5 | 135.18 | 6 |
| Mar 19, 2005 | California State PL BP DL ChampionshipUSPF · Single-ply · Bench only · Juniors 20-23 | 82.5 kg81.19 | — | — | — | 139.93 | 130.89 | 1 |
| Mar 19, 2005 | California State PL BP DL ChampionshipUSPF · Single-ply · Bench only · Open | 82.5 kg81.19 | — | — | — | 139.93 | 130.89 | 1 |
| Nov 21, 2004 | Central California BP DL PL ChampionshipUSPF · Single-ply · Bench only · Open | 82.5 kg80.74 | — | — | — | 122.47 | 114.87 | 1 |
| Nov 10, 2004 | World ChampionshipsWABDL · Multi-ply · Bench only · Juniors 20-25 | 82.5 kg82.5 | — | — | — | 110 | 102.09 | 1 |
| Dec 6, 2003 | World Single Lift ChampionshipsAAU · Single-ply · Deadlift only · T 18-19 | 75 kg75 | — | — | — | 125 | 121.75 | 1 |
| Dec 6, 2003 | World Single Lift ChampionshipsAAU · Raw · Deadlift only · RT 18-19 | 75 kg75 | — | — | — | 125 | 121.75 | 1 |
| Dec 6, 2003 | World Single Lift ChampionshipsAAU · Single-ply · Bench only · T 18-19 | 75 kg75 | — | — | — | 92.5 | 90.09 | 1 |
| Dec 6, 2003 | World Single Lift ChampionshipsAAU · Raw · Bench only · RT 18-19 | 75 kg75 | — | — | — | 75 | 73.05 | 1 |
| Dec 7, 2002 | World Bench Press Deadlift & Push-Pull ChampionshipsAAU · Single-ply · Bench only · Open | 82.5 kg82.5 | — | — | — | 92.5 | 85.85 | 1 |
| Dec 7, 2002 | World Bench Press Deadlift & Push-Pull ChampionshipsAAU · Raw · Bench only · Open | 82.5 kg82.5 | — | — | — | 82.5 | 76.57 | 1 |
| Dec 7, 2002 | World Bench Press Deadlift & Push-Pull ChampionshipsAAU · Raw · Push-pull · T 18-19 | 82.5 kg82.5 | — | — | — | 230 | 213.47 | 1 |
| Dec 7, 2002 | World Bench Press Deadlift & Push-Pull ChampionshipsAAU · Raw · Deadlift only · T 18-19 | 82.5 kg82.5 | — | — | — | 147.5 | 136.90 | 1 |
| Dec 7, 2002 | World Bench Press Deadlift & Push-Pull ChampionshipsAAU · Raw · Deadlift only · Open | 82.5 kg82.5 | — | — | — | 147.5 | 136.90 | 1 |
| Dec 7, 2002 | World Bench Press Deadlift & Push-Pull ChampionshipsAAU · Single-ply · Bench only · T 18-19 | 82.5 kg82.5 | — | — | — | 82.5 | 76.57 | 1 |
| Dec 7, 2002 | World Bench Press Deadlift & Push-Pull ChampionshipsAAU · Raw · Bench only · T 18-19 | 82.5 kg82.5 | — | — | — | 92.5 | 85.85 | 1 |
| Nov 14, 2002 | World ChampionshipsWABDL · Single-ply · Deadlift only · Teen 16-19 | 82.5 kg82.5 | — | — | — | 150 | 139.22 | 1 |
| Nov 14, 2002 | World ChampionshipsWABDL · Multi-ply · Bench only · Teen 16-19 | 82.5 kg82.5 | — | — | — | 100 | 92.81 | 1 |
| Aug 24, 2002 | National Championships & Raw Powerlifting Championships & International BenchAAU · Raw · Deadlift only · RT 18-19 | 82.5 kg82.5 | — | — | — | — | — | DQ |
| Aug 24, 2002 | National Championships & Raw Powerlifting Championships & International BenchAAU · Raw · Push-pull · RT 18-19 | 82.5 kg82.5 | — | — | — | — | — | DQ |
| Aug 24, 2002 | National Championships & Raw Powerlifting Championships & International BenchAAU · Raw · Bench only · RT 18-19 | 82.5 kg82.5 | — | — | — | — | — | DQ |
| May 24, 2002 | Master Teen Junior Submaster NationalsAPF · Multi-ply · Bench only · F_TEM_3_APF | 82.5 kg47.17 | — | 809597.5 | — | 95 | 124.17 | 1 |
| May 24, 2002 | Master Teen Junior Submaster NationalsAPF · Multi-ply · F_TEM_3_APF | 82.5 kg82.5 | 9090107.5 | 8095100 | 125137.5· | 322.5 | 299.32 | 1 |
| Nov 15, 2001 | World ChampionshipsWABDL · Single-ply · Deadlift only · Teen 16-19 | 75 kg75 | — | — | — | 135 | 131.49 | 1 |
| Nov 15, 2001 | World ChampionshipsWABDL · Multi-ply · Bench only · Teen 16-19 | 75 kg75 | — | — | — | 82.5 | 80.35 | 1 |
| Sep 8, 2001 | West Coast BP & DLWABDL · Single-ply · Deadlift only · Teen 16-19 | 82.5 kg82.5 | — | — | — | 132.5 | 122.98 | 1 |
| Sep 8, 2001 | West Coast BP & DLWABDL · Multi-ply · Bench only · Teen 16-19 | 82.5 kg82.5 | — | — | — | 85 | 78.89 | 1 |
- Mike Womack Benchpress Nationals1
Aug 30, 2025 · APA · Unlimited
SQ—
BP272.5
DL—
Total272.5
- Madness at the Asylum Full Power Competition1
Jul 19, 2025 · APA · Unlimited
SQ—
BP245
DL—
Total245
- Iron Compound Texas State Powerlifting Championships1
Jun 21, 2025 · APA · Unlimited
SQ—
BP192.5
DL—
Total192.5
- Mike Womack's Record Breaker Money Maker Bench Press Competition1
May 31, 2025 · APA · Unlimited
SQ—
BP215.91
DL—
Total215.91
- Jim Cash Classic1
Apr 26, 2025 · APA · Unlimited
SQ—
BP182.5
DL—
Total182.5
- Jim Cash Classic1
Apr 26, 2025 · APA · Unlimited
SQ—
BP182.5
DL—
Total182.5
- IL State MeetDQ
Mar 2, 2024 · APF · Unlimited
SQ—
BP—
DL—
Total—
- IL State MeetDQ
Mar 2, 2024 · APF · Unlimited
SQ—
BP—
DL—
Total—
- Bench Only at The JOJ Classic1
Aug 26, 2023 · IPA · Multi-ply
SQ—
BP205
DL—
Total205
- Bench Only at The JOJ Classic1
Aug 26, 2023 · IPA · Multi-ply
SQ—
BP205
DL—
Total205
- CFH Powerlifting's Father's Day Bench Bash1
Jun 18, 2022 · IPA · Unlimited
SQ—
BP205
DL—
Total205
- CFH Powerlifting's Father's Day Bench Bash1
Jun 18, 2022 · IPA · Unlimited
SQ—
BP205
DL—
Total205
- Lone Star Classic1
Feb 12, 2022 · SPF · Multi-ply
SQ—
BP181.44
DL—
Total181.44
- Texas Iron Wars1
Jun 19, 2021 · APA · Unlimited
SQ—
BP172.5
DL—
Total172.5
- West Coast Nationals3
Aug 27, 2016 · WABDL · Single-ply
SQ—
BP—
DL137.5
Total137.5
- West Coast Nationals1
Aug 27, 2016 · WABDL · Single-ply
SQ—
BP125
DL—
Total125
- Southwest Regional1
Jul 16, 2016 · WABDL · Single-ply
SQ—
BP137.5
DL—
Total137.5
- Monterey Classic BP & DL1
May 14, 2016 · WABDL · Single-ply
SQ—
BP—
DL145
Total145
- Monterey Classic BP & DL1
May 14, 2016 · WABDL · Single-ply
SQ—
BP125
DL145
Total270
- Monterey Classic BP & DL1
May 14, 2016 · WABDL · Single-ply
SQ—
BP125
DL—
Total125
- World Championships1
Nov 12, 2008 · WABDL · Single-ply
SQ—
BP142.5
DL—
Total142.5
- World Championships1
Nov 16, 2005 · WABDL · Multi-ply
SQ—
BP160.5
DL—
Total160.5
- Central California Open PL BP DL1
Oct 23, 2005 · USPF · Single-ply
SQ—
BP150
DL—
Total150
- Bench America 36
Oct 1, 2005 · USA-UA · Single-ply
SQ—
BP142.5
DL—
Total142.5
- California State PL BP DL Championship1
Mar 19, 2005 · USPF · Single-ply
SQ—
BP139.93
DL—
Total139.93
- California State PL BP DL Championship1
Mar 19, 2005 · USPF · Single-ply
SQ—
BP139.93
DL—
Total139.93
- Central California BP DL PL Championship1
Nov 21, 2004 · USPF · Single-ply
SQ—
BP122.47
DL—
Total122.47
- World Championships1
Nov 10, 2004 · WABDL · Multi-ply
SQ—
BP110
DL—
Total110
- World Single Lift Championships1
Dec 6, 2003 · AAU · Single-ply
SQ—
BP—
DL125
Total125
- World Single Lift Championships1
Dec 6, 2003 · AAU · Raw
SQ—
BP—
DL125
Total125
- World Single Lift Championships1
Dec 6, 2003 · AAU · Single-ply
SQ—
BP92.5
DL—
Total92.5
- World Single Lift Championships1
Dec 6, 2003 · AAU · Raw
SQ—
BP75
DL—
Total75
- World Bench Press Deadlift & Push-Pull Championships1
Dec 7, 2002 · AAU · Single-ply
SQ—
BP92.5
DL—
Total92.5
- World Bench Press Deadlift & Push-Pull Championships1
Dec 7, 2002 · AAU · Raw
SQ—
BP82.5
DL—
Total82.5
- World Bench Press Deadlift & Push-Pull Championships1
Dec 7, 2002 · AAU · Raw
SQ—
BP82.5
DL147.5
Total230
- World Bench Press Deadlift & Push-Pull Championships1
Dec 7, 2002 · AAU · Raw
SQ—
BP—
DL147.5
Total147.5
- World Bench Press Deadlift & Push-Pull Championships1
Dec 7, 2002 · AAU · Raw
SQ—
BP—
DL147.5
Total147.5
- World Bench Press Deadlift & Push-Pull Championships1
Dec 7, 2002 · AAU · Single-ply
SQ—
BP82.5
DL—
Total82.5
- World Bench Press Deadlift & Push-Pull Championships1
Dec 7, 2002 · AAU · Raw
SQ—
BP92.5
DL—
Total92.5
- World Championships1
Nov 14, 2002 · WABDL · Single-ply
SQ—
BP—
DL150
Total150
- World Championships1
Nov 14, 2002 · WABDL · Multi-ply
SQ—
BP100
DL—
Total100
- National Championships & Raw Powerlifting Championships & International BenchDQ
Aug 24, 2002 · AAU · Raw
SQ—
BP—
DL—
Total—
- National Championships & Raw Powerlifting Championships & International BenchDQ
Aug 24, 2002 · AAU · Raw
SQ—
BP—
DL—
Total—
- National Championships & Raw Powerlifting Championships & International BenchDQ
Aug 24, 2002 · AAU · Raw
SQ—
BP—
DL—
Total—
- Master Teen Junior Submaster Nationals1
May 24, 2002 · APF · Multi-ply
SQ—
BP95
DL—
Total95
- Master Teen Junior Submaster Nationals1
May 24, 2002 · APF · Multi-ply
SQ90
BP95
DL137.5
Total322.5
- World Championships1
Nov 15, 2001 · WABDL · Single-ply
SQ—
BP—
DL135
Total135
- World Championships1
Nov 15, 2001 · WABDL · Multi-ply
SQ—
BP82.5
DL—
Total82.5
- West Coast BP & DL1
Sep 8, 2001 · WABDL · Single-ply
SQ—
BP—
DL132.5
Total132.5
- West Coast BP & DL1
Sep 8, 2001 · WABDL · Multi-ply
SQ—
BP85
DL—
Total85
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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