Lifter profile
Ken Bernard
3 meets from 2022 to 2023
Top 69.9 %
of ranked men, by best DOTS
Ken Bernard competed in 3 powerlifting meets between 2022 and 2023, with USAPL. The best total, 470 kg (raw, -93 kg), was set in April 2023 at Utah State Championships, 12.5 kg more than at the first full-power meet in September 2022. With 312.74 DOTS, Ken Bernard ranks #205,018 among men in the USA rankings and in the top 69.9% of ranked men worldwide.
157.5kg
Apr 29, 2023 · USAPL
100kg
Mar 11, 2023 · USAPL
215kg
Apr 29, 2023 · USAPL
470kg
Raw · -93 kg
312.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 29, 2023 | Utah State ChampionshipsUSAPL · Raw · MR-M1b | 90 kg87.2 | 137.5147.5157.5 | 97.5102.5107.5 | 185200215 | 470 | 308.89 | 1 |
| Mar 11, 2023 | Military/Police/Fire Fighters National ChampionshipsUSAPL · Raw · MR-M1 | 90 kg86 | 140152.5165 | 95100107.5 | 180187.5212.5 | 465 | 307.86 | 1 |
| Mar 11, 2023 | Military/Police/Fire Fighters National ChampionshipsUSAPL · Raw · MR-PF | 90 kg86 | 140152.5165 | 95100107.5 | 180187.5212.5 | 465 | 307.86 | 9 |
| Sep 3, 2022 | Lost Wages in ParadiseUSAPL · Raw · MR-M1 | 82.5 kg81.2 | 145150155 | 92.597.5102.5 | 192.5207.5210 | 457.5 | 312.74 | 1 |
- Utah State Championships1
Apr 29, 2023 · USAPL · Raw
SQ157.5
BP97.5
DL215
Total470
- Military/Police/Fire Fighters National Championships1
Mar 11, 2023 · USAPL · Raw
SQ152.5
BP100
DL212.5
Total465
- Military/Police/Fire Fighters National Championships9
Mar 11, 2023 · USAPL · Raw
SQ152.5
BP100
DL212.5
Total465
- Lost Wages in Paradise1
Sep 3, 2022 · USAPL · Raw
SQ150
BP97.5
DL210
Total457.5
Competed against
Lifters met at the same meets, same division first.
- Elijah EllermanUSA · 1 meet together802.5kg526.14 DOTS
- Rene MaldonadoUSA · 1 meet together780kg481.57 DOTS
- Gordon BashUSA · 1 meet together732.5kg477.43 DOTS
- Christopher Rivera #1USA · 1 meet together755kg513.38 DOTS
- Denzel RobinsonUSA · 1 meet together705.5kg466.94 DOTS
- Dylan CabicoUSA · 1 meet together645kg463.73 DOTS
- Thien-Tan LaUSA · 1 meet together705kg460.31 DOTS
- Kaleb Miller #1USA · 1 meet together860kg511.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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