Lifter profile
Ken Berninger
9 meets from 1979 to 1983
Top 35 %
of ranked men, by best DOTS
Ken Berninger competed in 9 powerlifting meets between 1979 and 1983, with USPF and ADFPA. The best total, 560 kg (single-ply, -83 kg), was set in March 1981 at Wisconsin Sr State, 42.9 kg more than at the first full-power meet in December 1979. With 379.34 DOTS, Ken Berninger ranks #95,583 among men in the USA rankings and in the top 35% of ranked men worldwide.
220kg
Mar 7, 1981 · USPF
117.5kg
May 7, 1983 · ADFPA
237.5kg
May 7, 1983 · ADFPA
560kg
Single-ply · -83 kg
379.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 7, 1983 | Viking OpenADFPA · Single-ply · Open | 82.5 kg82.5 | — | — | — | 560 | 379.34 | 8 |
| Mar 7, 1981 | Wisconsin Sr StateUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 560 | 379.34 | 8 |
| Jan 17, 1981 | Wisconsin Jr StateUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 553.38 | 374.86 | 6 |
| Dec 13, 1980 | Milwaukee Municipal PL ChampionshipsUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 532.97 | 361.03 | 4 |
| Nov 15, 1980 | Badger State OpenUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 535.24 | 362.57 | 5 |
| Apr 26, 1980 | Region VII ChampionshipsUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 525 | 355.63 | 5 |
| Mar 8, 1980 | Wisconsin StateUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 521.63 | 353.35 | 4 |
| Feb 2, 1980 | Wisconsin Junior State ChampionshipsUSPF · Single-ply · Junior | 82.5 kg82.5 | — | — | — | 521.63 | 353.35 | 6 |
| Dec 8, 1979 | Badger State OpenUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 517.1 | 350.28 | 4 |
- Viking Open8
May 7, 1983 · ADFPA · Single-ply
SQ205
BP117.5
DL237.5
Total560
- Wisconsin Sr State8
Mar 7, 1981 · USPF · Single-ply
SQ220
BP107.5
DL232.5
Total560
- Wisconsin Jr State6
Jan 17, 1981 · USPF · Single-ply
SQ204.12
BP113.4
DL235.87
Total553.38
- Milwaukee Municipal PL Championships4
Dec 13, 1980 · USPF · Single-ply
SQ197.31
BP113.4
DL222.26
Total532.97
- Badger State Open5
Nov 15, 1980 · USPF · Single-ply
SQ195.04
BP113.4
DL226.8
Total535.24
- Region VII Championships5
Apr 26, 1980 · USPF · Single-ply
SQ182.5
BP115
DL227.5
Total525
- Wisconsin State4
Mar 8, 1980 · USPF · Single-ply
SQ190.51
BP113.4
DL217.72
Total521.63
- Wisconsin Junior State Championships6
Feb 2, 1980 · USPF · Single-ply
SQ181.44
BP113.4
DL226.8
Total521.63
- Badger State Open4
Dec 8, 1979 · USPF · Single-ply
SQ181.44
BP108.86
DL226.8
Total517.1
Competed against
Lifters met at the same meets, same division first.
- Bruce SullivanUSA · 5 meets together763.85kg508.81 DOTS
- Dan VolpeUSA · 4 meets together786.53kg546.64 DOTS
- Scott SaluzziUSA · 2 meets together790kg535.14 DOTS
- Robert TriphahnUSA · 2 meets together653.17kg496.44 DOTS
- Dennis EllisUSA · 2 meets together772.5kg489.80 DOTS
- Dave GilmanUSA · 2 meets together712.14kg482.40 DOTS
- Rick EidenUSA · 2 meets together757.5kg513.12 DOTS
- Tim CloseUSA · 2 meets together739.36kg494.12 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile