Lifter profile
Ken DeLong
15 meets from 1977 to 1989
Top 6.5 %
of ranked men, by best DOTS
Ken DeLong competed in 15 powerlifting meets between 1977 and 1989, with USPF, USA-UA, and AAU. The best total, 787.5 kg (single-ply, -120 kg), was set in March 1981 at Virginia State, 141.13 kg more than at the first full-power meet in June 1977. With 466.41 DOTS, Ken DeLong ranks #15,621 among men in the USA rankings and in the top 6.5% of ranked men worldwide.
305kg
May 1, 1982 · USPF
182.5kg
May 1, 1982 · USPF
300kg
Mar 21, 1981 · USPF
787.5kg
Single-ply · -120 kg
466.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 25, 1989 | Central Ohio Bench PressUSPF · Single-ply · Bench only · Open | 90 kg90 | — | — | — | 172.37 | 111.45 | 4 |
| Aug 6, 1983 | Lost Pines Bench & Deadlift ClassicUSA-UA · Raw · Bench only · Open | 92.9+ kg105.69 | — | — | — | 172.37 | 103.68 | 4 |
| Jun 25, 1983 | Texas A&M Open Bench PressUSA-UA · Raw · Bench only · Open | 90+ kg104.33 | — | — | — | 163.29 | 98.74 | 4 |
| Jun 5, 1982 | Junior NationalsUSPF · Single-ply · Open | 110 kg110 | — | — | — | — | — | NS |
| May 1, 1982 | Texas State Novice MeetUSPF · Single-ply · Open | 110 kg110 | — | — | — | 782.5 | 463.45 | 1 |
| Dec 5, 1981 | Region IX CollegiatesUSPF · Single-ply · Open | 110 kg110 | — | — | — | — | — | DQ |
| Mar 21, 1981 | Virginia StateUSPF · Single-ply · Open | 110 kg110 | — | — | — | 787.5 | 466.41 | 2 |
| Nov 22, 1980 | Class I Open Powerlifting ContestUSPF · Single-ply · Open | 110 kg110 | — | — | — | 657.71 | 389.54 | 2 |
| Jun 28, 1980 | Central Virginia Class I OpenUSPF · Single-ply · Open | 110 kg110 | — | — | — | 703.07 | 416.41 | 1 |
| May 10, 1980 | Ronoake Valley OpenUSPF · Single-ply · Open | 110 kg110 | — | — | — | 657.71 | 389.54 | 2 |
| Mar 22, 1980 | VA State PL ChampionshipsUSPF · Single-ply · Open | 110 kg110 | — | — | — | 725.75 | 429.84 | 2 |
| Mar 14, 1980 | National CollegiatesUSPF · Single-ply · Open | 110 kg110 | — | — | — | 742.5 | 439.76 | 3 |
| Feb 29, 1980 | Southern OpenUSPF · Single-ply · Open | 110 kg110 | — | — | — | 691.73 | 409.69 | 2 |
| Oct 6, 1979 | Apprentice School Virginia State PL ChampionshipsUSPF · Single-ply · Open | 110 kg110 | — | — | — | 685 | 405.70 | 2 |
| Jun 25, 1977 | Teenage National ChampionshipsAAU · Wraps · Teen 18-19 | 100 kg99.34 | — | — | — | 646.37 | 399.00 | 3 |
- Central Ohio Bench Press4
Mar 25, 1989 · USPF · Single-ply
SQ—
BP172.37
DL—
Total172.37
- Lost Pines Bench & Deadlift Classic4
Aug 6, 1983 · USA-UA · Raw
SQ—
BP172.37
DL—
Total172.37
- Texas A&M Open Bench Press4
Jun 25, 1983 · USA-UA · Raw
SQ—
BP163.29
DL—
Total163.29
- Junior NationalsNS
Jun 5, 1982 · USPF · Single-ply
SQ—
BP—
DL—
Total—
- Texas State Novice Meet1
May 1, 1982 · USPF · Single-ply
SQ305
BP182.5
DL295
Total782.5
- Region IX CollegiatesDQ
Dec 5, 1981 · USPF · Single-ply
SQ277.5
BP175
DL—
Total—
- Virginia State2
Mar 21, 1981 · USPF · Single-ply
SQ305
BP182.5
DL300
Total787.5
- Class I Open Powerlifting Contest2
Nov 22, 1980 · USPF · Single-ply
SQ254.01
BP163.29
DL240.4
Total657.71
- Central Virginia Class I Open1
Jun 28, 1980 · USPF · Single-ply
SQ278.96
BP163.29
DL260.82
Total703.07
- Ronoake Valley Open2
May 10, 1980 · USPF · Single-ply
SQ263.08
BP163.29
DL231.33
Total657.71
- VA State PL Championships2
Mar 22, 1980 · USPF · Single-ply
SQ285.76
BP181.44
DL258.55
Total725.75
- National Collegiates3
Mar 14, 1980 · USPF · Single-ply
SQ280
BP182.5
DL280
Total742.5
- Southern Open2
Feb 29, 1980 · USPF · Single-ply
SQ254.01
BP170.1
DL267.62
Total691.73
- Apprentice School Virginia State PL Championships2
Oct 6, 1979 · USPF · Single-ply
SQ242.5
BP177.5
DL265
Total685
- Teenage National Championships3
Jun 25, 1977 · AAU · Wraps
SQ240.4
BP161.03
DL244.94
Total646.37
Competed against
Lifters met at the same meets, same division first.
- Willie MorrisUSA · 5 meets together789.25kg467.45 DOTS
- Bill FoxUSA · 4 meets together877.5kg523.03 DOTS
- John GambleUSA · 4 meets together1,030kg584.35 DOTS
- Bradley PhillipsUSA · 4 meets together796.06kg471.48 DOTS
- Dave ColangeloUSA · 3 meets together980kg570.22 DOTS
- Bob EdmansonUSA · 3 meets together850kg481.74 DOTS
- D. PerkinsUSA · 3 meets together682.5kg462.32 DOTS
- J. AdamsUSA · 2 meets together800kg499.50 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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