Lifter profile
Ken Grond
10 meets from 2015 to 2024
Top 14.4 %
of ranked men, by best DOTS
Ken Grond competed in 10 powerlifting meets between 2015 and 2024, with USPA and APF. The best total, 727.5 kg (raw, -120 kg), was set in July 2024 at Tested Cursed Barbell, 122.5 kg more than at the first full-power meet in August 2022. With 430.20 DOTS, Ken Grond ranks #36,754 among men in the USA rankings and in the top 14.4% of ranked men worldwide.
260kg
Jul 6, 2024 · USPA
197.5kg
Jul 6, 2024 · USPA
270kg
Jul 6, 2024 · USPA
727.5kg
Raw · -120 kg
430.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 6, 2024 | Tested Cursed BarbellUSPA · Raw · Open | 125 kg110.9 | 247.5260265 | 185192.5197.5 | 257.5270277.5 | 727.5 | 429.56 | 1 |
| Jul 6, 2024 | Tested Cursed BarbellUSPA · Raw · Bench only · Open | 125 kg110.9 | — | 185192.5197.5 | — | 197.5 | 116.62 | 1 |
| Dec 9, 2023 | Drug Tested Metroflex Winter ClassicUSPA · Raw · Bench only · Open | 110 kg107.5 | — | 177.5185190 | — | 190 | 113.53 | 1 |
| Dec 9, 2023 | Drug Tested Metroflex Winter ClassicUSPA · Raw · Open | 110 kg107.5 | 245260270 | 177.5185190 | 255270280 | 720 | 430.20 | 2 |
| Jul 10, 2023 | Drug Tested National ChampionshipsUSPA · Raw · Open | 110 kg108.9 | 227.5240262.5 | 185192.5192.5 | 240257.5262.5 | 695 | 413.20 | 7 |
| Jul 10, 2023 | Drug Tested National ChampionshipsUSPA · Raw · Bench only · Open | 110 kg108.9 | — | 185192.5192.5 | — | 192.5 | 114.45 | 5 |
| Apr 1, 2023 | Drug Tested Liz Freel ClassicUSPA · Raw · Open | 110 kg104.3 | 217.5230242.5 | 172.5182.5187.5 | 225237.5250 | 680 | 411.22 | 1 |
| Feb 18, 2023 | Drug Tested California State ChampionshipsUSPA · Raw · Bench only · Open | 100 kg99.6 | — | 172.5182.5182.5 | — | 172.5 | 106.36 | 1 |
| Feb 18, 2023 | Drug Tested California State ChampionshipsUSPA · Wraps · Open | 100 kg99.6 | 195205225 | 172.5182.5182.5 | 217.5227.5245 | 642.5 | 396.16 | 1 |
| Aug 6, 2022 | Drug Tested Santa Barbara Summer ShowdownUSPA · Raw · Open | 100 kg98.1 | 185185195 | 165175187.5 | 207.5217.5235 | 605 | 375.54 | 1 |
| Aug 6, 2022 | Drug Tested Santa Barbara Summer ShowdownUSPA · Raw · Bench only · Open | 100 kg98.1 | — | 165175187.5 | — | 175 | 108.63 | 1 |
| Apr 2, 2016 | Illinois State MeetAPF · Raw · Bench only · M_JR_AAPF | 90 kg88.7 | — | 145147.5152.5 | — | 147.5 | 96.08 | 1 |
| Dec 13, 2015 | Illinois Raw Power ChallengeAPF · Raw · Bench only · M_JR_AAPF | 100 kg91.2 | — | 137.5145157.5 | — | 145 | 93.14 | 1 |
| Oct 24, 2015 | Beast of the Bench Press/Rise of the DeadliftAPF · Raw · Deadlift only · M_JR_AAPF | 100 kg91.9 | — | — | 142.5172.5195 | 195 | 124.79 | 2 |
| Oct 24, 2015 | Beast of the Bench Press/Rise of the DeadliftAPF · Raw · Bench only · M_JR_AAPF | 100 kg91.9 | — | 125137.5145 | — | 145 | 92.79 | 2 |
| Mar 21, 2015 | IL State MeetAPF · Raw · Bench only · M_JR_AAPF | 100 kg91.2 | — | 125132.5140 | — | 140 | 89.93 | 1 |
- Tested Cursed Barbell1
Jul 6, 2024 · USPA · Raw
SQ260
BP197.5
DL270
Total727.5
- Tested Cursed Barbell1
Jul 6, 2024 · USPA · Raw
SQ—
BP197.5
DL—
Total197.5
- Drug Tested Metroflex Winter Classic1
Dec 9, 2023 · USPA · Raw
SQ—
BP190
DL—
Total190
- Drug Tested Metroflex Winter Classic2
Dec 9, 2023 · USPA · Raw
SQ260
BP190
DL270
Total720
- Drug Tested National Championships7
Jul 10, 2023 · USPA · Raw
SQ240
BP192.5
DL262.5
Total695
- Drug Tested National Championships5
Jul 10, 2023 · USPA · Raw
SQ—
BP192.5
DL—
Total192.5
- Drug Tested Liz Freel Classic1
Apr 1, 2023 · USPA · Raw
SQ242.5
BP187.5
DL250
Total680
- Drug Tested California State Championships1
Feb 18, 2023 · USPA · Raw
SQ—
BP172.5
DL—
Total172.5
- Drug Tested California State Championships1
Feb 18, 2023 · USPA · Wraps
SQ225
BP172.5
DL245
Total642.5
- Drug Tested Santa Barbara Summer Showdown1
Aug 6, 2022 · USPA · Raw
SQ195
BP175
DL235
Total605
- Drug Tested Santa Barbara Summer Showdown1
Aug 6, 2022 · USPA · Raw
SQ—
BP175
DL—
Total175
- Illinois State Meet1
Apr 2, 2016 · APF · Raw
SQ—
BP147.5
DL—
Total147.5
- Illinois Raw Power Challenge1
Dec 13, 2015 · APF · Raw
SQ—
BP145
DL—
Total145
- Beast of the Bench Press/Rise of the Deadlift2
Oct 24, 2015 · APF · Raw
SQ—
BP—
DL195
Total195
- Beast of the Bench Press/Rise of the Deadlift2
Oct 24, 2015 · APF · Raw
SQ—
BP145
DL—
Total145
- IL State Meet1
Mar 21, 2015 · APF · Raw
SQ—
BP140
DL—
Total140
Competed against
Lifters met at the same meets, same division first.
- Samson TufuiUSA · 2 meets together870kg516.61 DOTS
- Robin AniceteUSA · 1 meet together800kg475.29 DOTS
- Devin Gardner #3USA · 1 meet together955kg568.80 DOTS
- Desmond JordanUSA · 1 meet together935kg540.49 DOTS
- Jaiden CunninghamUSA · 1 meet together885kg520.49 DOTS
- Jerome NaceyUSA · 1 meet together863kg518.79 DOTS
- Ennis WhiteUSA · 1 meet together845kg500.47 DOTS
- Otto DobretsbergerUSA · 1 meet together822.5kg490.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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