Lifter profile

Ken Kinakin

CanadaMen-83 kgSingle-plyRPSWPCCPCPFCPU

22 meets from 1982 to 2026

Top 14.9 %

of ranked men, by best DOTS

#2,512 DOTS · Canada

Ken Kinakin competed in 22 powerlifting meets between 1982 and 2026, with CPU, RPS, WPCCP, and 2 more. The best total, 621.42 kg (single-ply, -83 kg), was set in November 1983 at West Coast Open & Class II, 63.5 kg more than at the first full-power meet in March 1982. With 428.66 DOTS, Ken Kinakin ranks #2,512 among men in the Canada rankings and in the top 14.9% of ranked men worldwide.

Squat

233.6kg

Nov 19, 1983 · USPF

Bench press

149.69kg

Jun 18, 2016 · RPS

Deadlift

244.94kg

Nov 19, 1983 · USPF

Total

621.42kg

Single-ply · -83 kg

DOTS

428.66

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat93 %14/15

Bench press87 %13/15

Deadlift100 %15/15

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Meet history

22 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 21, 2026	Iron Annihilation 9RPS · Single-ply · SP-M60-P	82.5 kg81.6	—	—	—	460	313.56	1
Feb 21, 2026	Heavy Weights Barbell CarnageWPCCP · Single-ply · M-OE	82.5 kg81.87	125147160	100110115	150170182.5	457.5	311.26	1
Feb 21, 2026	Heavy Weights Barbell CarnageWPCCP · Single-ply · M-M5E	82.5 kg81.87	125147160	100110115	150170182.5	457.5	311.26	1
Apr 26, 2025	Raw & Classic Raw Nationals - KitchenerWPCCP · Single-ply · M-M5E	100 kg92.4	137.5150160	102.5115122.5	142.5167.5182.5	465	296.78	1
Jun 22, 2024	Godzilla SmashRPS · Single-ply · Pro Masters 60-64	82.5 kg82.1	—	—	—	476.27	323.51	1
Jun 18, 2022	Raw Nationals and Equipped InvitationalWPCCP · Multi-ply · M_MEM_4_CP	82.5 kg81.4	142.5167.5175	117.5130137.5	160175185	497.5	339.60	1
Jun 23, 2018	National ChampionshipsCPF · Single-ply · M_MES_4_ACPF	90 kg89.2	160182.5200	125140140	145160170	477.5	310.15	1
Jun 18, 2016	Maple Leaf Nationals - Great White North InvasionRPS · Single-ply · Amateur Masters 50-54	90 kg88.72	—	—	—	548.85	357.48	1
Nov 29, 2014	OPA Classic ProvincialsCPU · Raw · Masters 2	83 kg81.4	—	—	—	440	300.35	3
Mar 31, 2014	Canadian ChampionshipCPU · Raw · Masters 2	83 kg82.1	—	—	—	457.5	310.76	3
Nov 16, 2013	Ontario Classic ChampionshipCPU · Raw · Masters 2	83 kg82.2	—	—	—	450	305.46	3
Jun 25, 2011	UTM ChampionshipCPU · Raw · Masters 1	93 kg88.8	—	—	—	445	289.71	1
Aug 29, 2009	London OpenCPU · Single-ply · Open	82.5 kg82.3	—	—	—	440	298.46	6
Jan 26, 2008	Niagara OpenCPU · Single-ply · Masters 1	100 kg91.2	—	—	—	455	292.27	2
Jul 17, 2005	Toronto Open Champ.CPU · Single-ply · Open	82.5 kg82.5	—	—	—	462.5	313.29	5
May 25, 2002	London OpenCPU · Single-ply · Open	90 kg90	—	—	—	497.5	321.68	7
Aug 5, 2001	Guelph Open Powerlifting ChampionshipsCPU · Single-ply · Open	82.5 kg82.5	—	—	—	482.5	326.84	4
May 19, 1984	Western CanadiansCPU · Single-ply · Open	82.5 kg82.5	—	—	—	577.5	391.19	1
Mar 3, 1984	Western OpenCPU · Single-ply · Open	75 kg75	—	—	—	597.5	428.66	1
Nov 19, 1983	West Coast Open & Class IIUSPF · Single-ply · Class II	82.5 kg82.5	—	—	—	621.42	420.95	4
Apr 16, 1983	British Columbia ChampionshipsCPU · Single-ply · Open	82.5 kg82.5	—	—	—	602.5	408.13	3
May 1, 1982	Western Canadian ChampionshipsCPU · Single-ply · Open	75 kg75	—	—	—	567.5	407.14	2
Mar 6, 1982	Pacific Northwest OpenUSPF · Single-ply · Open	75 kg75	—	—	—	557.92	400.26	2

Iron Annihilation 9
Mar 21, 2026 · RPS · Single-ply
1
SQ
162.5
BP
115
DL
182.5
Total
460
Heavy Weights Barbell Carnage
Feb 21, 2026 · WPCCP · Single-ply
1
SQ
160
BP
115
DL
182.5
Total
457.5
Heavy Weights Barbell Carnage
Feb 21, 2026 · WPCCP · Single-ply
1
SQ
160
BP
115
DL
182.5
Total
457.5
Raw & Classic Raw Nationals - Kitchener
Apr 26, 2025 · WPCCP · Single-ply
1
SQ
160
BP
122.5
DL
182.5
Total
465
Godzilla Smash
Jun 22, 2024 · RPS · Single-ply
1
SQ
170.1
BP
124.74
DL
181.44
Total
476.27
Raw Nationals and Equipped Invitational
Jun 18, 2022 · WPCCP · Multi-ply
1
SQ
175
BP
137.5
DL
185
Total
497.5
National Championships
Jun 23, 2018 · CPF · Single-ply
1
SQ
182.5
BP
125
DL
170
Total
477.5
Maple Leaf Nationals - Great White North Invasion
Jun 18, 2016 · RPS · Single-ply
1
SQ
215.46
BP
149.69
DL
183.7
Total
548.85
OPA Classic Provincials
Nov 29, 2014 · CPU · Raw
3
SQ
147.5
BP
110
DL
182.5
Total
440
Canadian Championship
Mar 31, 2014 · CPU · Raw
3
SQ
150
BP
115
DL
192.5
Total
457.5
Ontario Classic Championship
Nov 16, 2013 · CPU · Raw
3
SQ
147.5
BP
117.5
DL
185
Total
450
UTM Championship
Jun 25, 2011 · CPU · Raw
1
SQ
142.5
BP
120
DL
182.5
Total
445
London Open
Aug 29, 2009 · CPU · Single-ply
6
SQ
140
BP
117.5
DL
182.5
Total
440
Niagara Open
Jan 26, 2008 · CPU · Single-ply
2
SQ
160
BP
112.5
DL
182.5
Total
455
Toronto Open Champ.
Jul 17, 2005 · CPU · Single-ply
5
SQ
175
BP
105
DL
182.5
Total
462.5
London Open
May 25, 2002 · CPU · Single-ply
7
SQ
172.5
BP
120
DL
205
Total
497.5
Guelph Open Powerlifting Championships
Aug 5, 2001 · CPU · Single-ply
4
SQ
172.5
BP
120
DL
190
Total
482.5
Western Canadians
May 19, 1984 · CPU · Single-ply
1
SQ
205
BP
140
DL
232.5
Total
577.5
Western Open
Mar 3, 1984 · CPU · Single-ply
1
SQ
220
BP
135
DL
242.5
Total
597.5
West Coast Open & Class II
Nov 19, 1983 · USPF · Single-ply
4
SQ
233.6
BP
142.88
DL
244.94
Total
621.42
British Columbia Championships
Apr 16, 1983 · CPU · Single-ply
3
SQ
217.5
BP
142.5
DL
242.5
Total
602.5
Western Canadian Championships
May 1, 1982 · CPU · Single-ply
2
SQ
205
BP
125
DL
237.5
Total
567.5
Pacific Northwest Open
Mar 6, 1982 · USPF · Single-ply
2
SQ
197.31
BP
127.01
DL
233.6
Total
557.92

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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