Lifter profile
Ken Krzyzaniak
18 meets from 1980 to 2016
Top 16.3 %
of ranked men, by best DOTS
Ken Krzyzaniak competed in 18 powerlifting meets between 1980 and 2016, with USPF, USAPL, APF, and 2 more. The best total, 625.96 kg (single-ply, -83 kg), was set in November 1981 at Michigan Championships, 73.46 kg more than at the first full-power meet in February 1980. With 424.02 DOTS, Ken Krzyzaniak ranks #41,924 among men in the USA rankings and in the top 16.3% of ranked men worldwide.
215.46kg
Nov 28, 1981 · USPF
160kg
Aug 1, 1981 · USPF
258.55kg
Nov 28, 1981 · USPF
625.96kg
Single-ply · -83 kg
424.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 6, 2016 | Iron Works Open XIIUSAPL · Raw · MR-O | 120 kg112.5 | 107.5107.5147.5 | 107.5125132.5 | 107.5147.5177.5 | 417.5 | 245.22 | 3 |
| Aug 6, 2016 | Iron Works Open XIIUSAPL · Raw · MR-M2a | 120 kg112.5 | 107.5107.5147.5 | 107.5125132.5 | 107.5147.5177.5 | 417.5 | 245.22 | 1 |
| Aug 1, 2015 | Ironwork's OpenUSAPL · Raw · MR-M3 | 120 kg120 | 100140150 | 100120125 | 107.5147.5182.5 | 457.5 | 262.75 | 1 |
| Aug 1, 2015 | Ironwork's OpenUSAPL · Raw · MR-O | 120 kg120 | 100140150 | 100120125 | 107.5147.5182.5 | 457.5 | 262.75 | 7 |
| Aug 2, 2014 | Iron Works Open XUSAPL · Raw · MR-M3b | 110 kg106.3 | — | — | — | 435 | 261.06 | 1 |
| Aug 4, 2012 | Iron Works Open MeetUSAPL · Raw · MR-M1a | 110 kg110 | — | — | — | 507.5 | 300.58 | 1 |
| Aug 4, 2012 | Iron Works Open MeetUSAPL · Raw · MR-O | 110 kg110 | — | — | — | 507.5 | 300.58 | 3 |
| Jan 17, 2009 | Battle of the BayAPF · Multi-ply · M_OEM_APF | 110 kg102.4 | — | — | — | 487.16 | 296.84 | 7 |
| Jul 21, 2007 | Ironworks Open IIIUSAPL · Single-ply · M-M1b | 110 kg110 | — | — | — | 519.36 | 307.60 | 1 |
| Nov 27, 1983 | Michigan Jr State MeetUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 582.87 | 394.83 | 5 |
| May 1, 1982 | Michigan SeniorsUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 573.8 | 388.69 | 5 |
| Mar 6, 1982 | Caseville OpenUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 607.81 | 411.73 | 3 |
| Nov 28, 1981 | Michigan ChampionshipsUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 625.96 | 424.02 | 3 |
| Aug 1, 1981 | Teenage NationalsUSPF · Single-ply · Teen 18-19 | 82.5 kg81.25 | 197.5197.5215 | 145155160 | 240257.5272.5 | 615 | 420.25 | 4 |
| Apr 11, 1981 | Michigan SeniorUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 601.01 | 407.12 | 6 |
| Feb 14, 1981 | Caseville OpenUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 566.99 | 384.07 | 5 |
| Sep 14, 1980 | Chippewa Deadlift ChampionshipUSA-UA · Single-ply · Deadlift only · Open | 82.5 kg82.5 | — | — | — | 240.4 | 162.85 | 6 |
| May 18, 1980 | Michigan Teenage PL ChampionshipsUSPF · Single-ply · Teen 18-19 | 82.5 kg82.5 | — | — | — | 555.65 | 376.39 | 3 |
| Apr 26, 1980 | Michigan High School ChampionshipsMHSPLA · Single-ply · Open | 82.5 kg82.5 | — | — | — | 573.8 | 388.69 | 1 |
| Apr 13, 1980 | Michigan Senior State MeetUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | — | — | DQ |
| Feb 16, 1980 | Caseville OpenUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 552.5 | 374.26 | 3 |
- Iron Works Open XII3
Aug 6, 2016 · USAPL · Raw
SQ107.5
BP132.5
DL177.5
Total417.5
- Iron Works Open XII1
Aug 6, 2016 · USAPL · Raw
SQ107.5
BP132.5
DL177.5
Total417.5
- Ironwork's Open1
Aug 1, 2015 · USAPL · Raw
SQ150
BP125
DL182.5
Total457.5
- Ironwork's Open7
Aug 1, 2015 · USAPL · Raw
SQ150
BP125
DL182.5
Total457.5
- Iron Works Open X1
Aug 2, 2014 · USAPL · Raw
SQ145
BP125
DL165
Total435
- Iron Works Open Meet1
Aug 4, 2012 · USAPL · Raw
SQ182.5
BP125
DL200
Total507.5
- Iron Works Open Meet3
Aug 4, 2012 · USAPL · Raw
SQ182.5
BP125
DL200
Total507.5
- Battle of the Bay7
Jan 17, 2009 · APF · Multi-ply
SQ179.62
BP124.74
DL182.34
Total487.16
- Ironworks Open III1
Jul 21, 2007 · USAPL · Single-ply
SQ188.24
BP127.01
DL204.12
Total519.36
- Michigan Jr State Meet5
Nov 27, 1983 · USPF · Single-ply
SQ213.19
BP136.08
DL233.6
Total582.87
- Michigan Seniors5
May 1, 1982 · USPF · Single-ply
SQ199.58
BP147.42
DL226.8
Total573.8
- Caseville Open3
Mar 6, 1982 · USPF · Single-ply
SQ208.65
BP149.69
DL249.48
Total607.81
- Michigan Championships3
Nov 28, 1981 · USPF · Single-ply
SQ215.46
BP151.95
DL258.55
Total625.96
- Teenage Nationals4
Aug 1, 1981 · USPF · Single-ply
SQ197.5
BP160
DL257.5
Total615
- Michigan Senior6
Apr 11, 1981 · USPF · Single-ply
SQ197.31
BP147.42
DL256.28
Total601.01
- Caseville Open5
Feb 14, 1981 · USPF · Single-ply
SQ185.97
BP140.61
DL240.4
Total566.99
- Chippewa Deadlift Championship6
Sep 14, 1980 · USA-UA · Single-ply
SQ—
BP—
DL240.4
Total240.4
- Michigan Teenage PL Championships3
May 18, 1980 · USPF · Single-ply
SQ185.97
BP142.88
DL226.8
Total555.65
- Michigan High School Championships1
Apr 26, 1980 · MHSPLA · Single-ply
SQ—
BP—
DL—
Total573.8
- Michigan Senior State MeetDQ
Apr 13, 1980 · USPF · Single-ply
SQ—
BP—
DL—
Total—
- Caseville Open3
Feb 16, 1980 · USPF · Single-ply
SQ185
BP145
DL222.5
Total552.5
Competed against
Lifters met at the same meets, same division first.
- Isaiah GriceUSA · 3 meets together1,031kg585.37 DOTS
- Mike HamiltonCanada · 3 meets together811.93kg480.88 DOTS
- Dale ZarzyckiUSA · 3 meets together712.14kg460.47 DOTS
- Charles MaxwellUSA · 2 meets together885kg544.73 DOTS
- Ken RichardsonUSA · 2 meets together884.51kg544.43 DOTS
- Paul Jazowski2 meets together709.87kg459.00 DOTS
- Wally StamperUSA · 2 meets together817.5kg528.60 DOTS
- Roger PurkeyUSA · 2 meets together712.14kg482.40 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile