Lifter profile
Ken Lam
27 meets from 1980 to 1995
Top 3.8 %
of ranked men, by best DOTS
Ken Lam competed in 27 powerlifting meets between 1980 and 1995, with CPU, IPF, USPF, and 2 more. The best total, 632.5 kg (single-ply, -74 kg), was set in November 1984 at Men's World Powerlifting Championships, 17.88 kg more than at the first full-power meet in April 1980. With 488.02 DOTS, Ken Lam ranks #535 among men in the Canada rankings and in the top 3.8% of ranked men worldwide.
235kg
Jun 1, 1981 · CPU
147.5kg
Nov 23, 1984 · IPF
262.5kg
Nov 14, 1990 · IPF
632.5kg
Single-ply · -74 kg
488.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
27 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 3, 1995 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 67.5 kg67.4 | 210220220 | 132.5137.5142.5 | 235242.5252.5 | 590 | 455.23 | 4 |
| Feb 10, 1995 | Masters NationalsCPU · Single-ply · Masters 1 | 75 kg70.8 | — | — | — | 587.5 | 437.86 | 1 |
| Oct 19, 1994 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 67.5 kg66 | — | — | — | — | — | DQ |
| Oct 26, 1993 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 67.5 kg67.5 | 215225225 | 137.5140140 | 242.5255265 | 607.5 | 468.23 | 3 |
| Sep 3, 1992 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 67.5 kg67.5 | — | — | — | 580 | 447.03 | 2 |
| Nov 14, 1990 | Men's World Powerlifting ChampionshipsIPF · Single-ply · Open | 67.5 kg67.4 | 225237.5237.5 | 137.5137.5140 | 252.5262.5267.5 | 625 | 482.23 | 9 |
| Nov 13, 1989 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 67.5 kg67.5 | 215230230 | 132.5137.5137.5 | 245260260 | 592.5 | 456.67 | 7 |
| Apr 18, 1987 | Pan-American Powerlifting ChampionshipsNAPF · Single-ply · Open | 67.5 kg67.5 | 222.5230232.5 | 132.5137.5140 | 250270270 | 617.5 | 475.94 | 2 |
| Nov 13, 1986 | Men's World Powerlifting ChampionshipsIPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 622.5 | 479.79 | 10 |
| Nov 7, 1985 | Men's World Powerlifting ChampionshipsIPF · Single-ply · Open | 67.5 kg67.4 | — | — | — | — | — | DQ |
| Nov 23, 1984 | Men's World Powerlifting ChampionshipsIPF · Single-ply · Open | 67.5 kg67.4 | — | — | — | 632.5 | 488.02 | 6 |
| Jul 7, 1984 | Can-Am Open DeadliftUSPF · Single-ply · Deadlift only · Open | 75 kg75 | — | — | — | 249.48 | 178.98 | 2 |
| May 5, 1984 | Eastern Canadian OpenCPU · Single-ply · Open | 67.5 kg67.5 | — | — | — | 620 | 477.86 | 2 |
| Mar 25, 1984 | Ontario Senior ChampionshipsCPU · Single-ply · Open | 67.5 kg67.5 | — | — | — | 617.5 | 475.94 | 1 |
| Oct 30, 1983 | Can/Am Deadlift OpenCPU · Raw · Deadlift only · Open | 75 kg75 | — | — | — | 245 | 175.77 | 3 |
| Oct 9, 1983 | Montreal YMCA OpenCPU · Single-ply · Open | 75 kg75 | — | — | — | 615 | 441.21 | 1 |
| Mar 20, 1983 | Ontario Senior Men'sCPU · Single-ply · Open | 67.5 kg67.5 | — | — | — | 615 | 474.01 | 2 |
| Nov 4, 1982 | Men's World Powerlifting ChampionshipsIPF · Single-ply · Open | 67.5 kg67.15 | 222.5230235 | 135140145 | 240250250 | 620 | 479.67 | 5 |
| Jul 30, 1982 | Canadian National ChampionshipsCPU · Single-ply · Open | 67.5 kg67.5 | — | — | — | 590 | 454.74 | 1 |
| Oct 4, 1981 | London Deadlift ChampionshipCanada-UA · Raw · Deadlift only · Open | 75 kg75 | — | — | — | 240 | 172.18 | 3 |
| Jul 31, 1981 | Canadian ChampionshipsCPU · Single-ply · Open | 67.5 kg67.5 | — | — | — | 610 | 470.16 | 3 |
| Jun 1, 1981 | Eastern Canadian ChampionshipsCPU · Single-ply · Open | 75 kg75 | — | — | — | 617.5 | 443.01 | 1 |
| Apr 12, 1981 | Great Lakes OpenCPU · Single-ply · Open | 67.5 kg67.5 | — | — | — | 605 | 466.30 | 1 |
| Oct 25, 1980 | London Open DeadliftCanada-UA · Single-ply · Deadlift only · Open | 75 kg75 | — | — | — | 238.14 | 170.85 | 1 |
| Aug 1, 1980 | Canadian ChampionshipsCPU · Single-ply · Open | 67.5 kg67.5 | — | — | — | 582.5 | 448.96 | 4 |
| Jun 14, 1980 | Laurel Festival OpenUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 603.28 | 464.98 | 1 |
| Apr 5, 1980 | Murray Grondin Memorial MeetCPU · Single-ply · Open | 75 kg75 | — | — | — | 614.62 | 440.94 | 1 |
- World Masters Powerlifting Championships4
Oct 3, 1995 · IPF · Single-ply
SQ210
BP137.5
DL242.5
Total590
- Masters Nationals1
Feb 10, 1995 · CPU · Single-ply
SQ210
BP132.5
DL245
Total587.5
- World Masters Powerlifting ChampionshipsDQ
Oct 19, 1994 · IPF · Single-ply
SQ227.5
BP137.5
DL—
Total—
- World Masters Powerlifting Championships3
Oct 26, 1993 · IPF · Single-ply
SQ215
BP137.5
DL255
Total607.5
- World Masters Powerlifting Championships2
Sep 3, 1992 · IPF · Single-ply
SQ210
BP130
DL240
Total580
- Men's World Powerlifting Championships9
Nov 14, 1990 · IPF · Single-ply
SQ225
BP137.5
DL262.5
Total625
- World Powerlifting Championships7
Nov 13, 1989 · IPF · Single-ply
SQ215
BP132.5
DL245
Total592.5
- Pan-American Powerlifting Championships2
Apr 18, 1987 · NAPF · Single-ply
SQ230
BP137.5
DL250
Total617.5
- Men's World Powerlifting Championships10
Nov 13, 1986 · IPF · Single-ply
SQ227.5
BP135
DL260
Total622.5
- Men's World Powerlifting ChampionshipsDQ
Nov 7, 1985 · IPF · Single-ply
SQ237.5
BP142.5
DL—
Total—
- Men's World Powerlifting Championships6
Nov 23, 1984 · IPF · Single-ply
SQ227.5
BP147.5
DL257.5
Total632.5
- Can-Am Open Deadlift2
Jul 7, 1984 · USPF · Single-ply
SQ—
BP—
DL249.48
Total249.48
- Eastern Canadian Open2
May 5, 1984 · CPU · Single-ply
SQ230
BP135
DL255
Total620
- Ontario Senior Championships1
Mar 25, 1984 · CPU · Single-ply
SQ227.5
BP130
DL260
Total617.5
- Can/Am Deadlift Open3
Oct 30, 1983 · CPU · Raw
SQ—
BP—
DL245
Total245
- Montreal YMCA Open1
Oct 9, 1983 · CPU · Single-ply
SQ—
BP—
DL—
Total615
- Ontario Senior Men's2
Mar 20, 1983 · CPU · Single-ply
SQ227.5
BP142.5
DL245
Total615
- Men's World Powerlifting Championships5
Nov 4, 1982 · IPF · Single-ply
SQ230
BP140
DL250
Total620
- Canadian National Championships1
Jul 30, 1982 · CPU · Single-ply
SQ220
BP132.5
DL237.5
Total590
- London Deadlift Championship3
Oct 4, 1981 · Canada-UA · Raw
SQ—
BP—
DL240
Total240
- Canadian Championships3
Jul 31, 1981 · CPU · Single-ply
SQ227.5
BP130
DL252.5
Total610
- Eastern Canadian Championships1
Jun 1, 1981 · CPU · Single-ply
SQ235
BP127.5
DL255
Total617.5
- Great Lakes Open1
Apr 12, 1981 · CPU · Single-ply
SQ227.5
BP127.5
DL250
Total605
- London Open Deadlift1
Oct 25, 1980 · Canada-UA · Single-ply
SQ—
BP—
DL238.14
Total238.14
- Canadian Championships4
Aug 1, 1980 · CPU · Single-ply
SQ227.5
BP102.5
DL252.5
Total582.5
- Laurel Festival Open1
Jun 14, 1980 · USPF · Single-ply
SQ222.26
BP133.81
DL247.21
Total603.28
- Murray Grondin Memorial Meet1
Apr 5, 1980 · CPU · Single-ply
SQ222.26
BP138.35
DL254.01
Total614.62
Competed against
Lifters met at the same meets, same division first.
- Harrie van den BrandNetherlands · 8 meets together717.5kg524.11 DOTS
- Wilfried DörnerGermany · 5 meets together667.5kg514.20 DOTS
- Masayuki SuzukiJapan · 4 meets together625kg452.28 DOTS
- Daniel Austin #1USA · 4 meets together836.88kg599.26 DOTS
- Mauri LappalainenFinland · 3 meets together692.5kg496.81 DOTS
- Gennady SayapinRussia · 3 meets together640kg495.95 DOTS
- Burkhard SteffenGermany · 3 meets together495kg394.72 DOTS
- Hui-Tang WengTaiwan · 3 meets together642.5kg496.27 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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