Lifter profile

Ken Ponton

USAMen-83 kgRawUSPA

1 meet in 2026

Top 79.1 %

of ranked men, by best DOTS

#236,925 DOTS · USA

Ken Ponton competed in one powerlifting meet in 2026, with USPA. The best total, 403 kg (raw, -83 kg), was set in September 2026 at Texas State Championship. With 291.38 DOTS, Ken Ponton ranks #236,925 among men in the USA rankings and in the top 79.1% of ranked men worldwide.

Squat

138kg

Sep 26, 2026 · USPA

Bench press

107.5kg

Sep 26, 2026 · USPA

Deadlift

157.5kg

Sep 26, 2026 · USPA

Total

403kg

Raw · -83 kg

DOTS

291.38

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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