Lifter profile

Ken Smalko

CanadaMen-120 kgSingle-plyCPU

2 meets from 2002 to 2004

Top 48.5 %

of ranked men, by best DOTS

#9,175 DOTS · Canada

Ken Smalko competed in 2 powerlifting meets between 2002 and 2004, with CPU. The best total, 597.5 kg (single-ply, -120 kg), was set in May 2002 at London Open. With 353.88 DOTS, Ken Smalko ranks #9,175 among men in the Canada rankings and in the top 48.5% of ranked men worldwide.

Squat

230kg

May 25, 2002 · CPU

Bench press

140kg

May 25, 2002 · CPU

Deadlift

227.5kg

Jan 24, 2004 · CPU

Total

597.5kg

Single-ply · -120 kg

DOTS

353.88

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

  • Niagara Open

    Jan 24, 2004 · CPU · Single-ply

    1
    SQ

    222.5

    BP

    137.5

    DL

    227.5

    Total

    587.5

  • London Open

    May 25, 2002 · CPU · Single-ply

    6
    SQ

    230

    BP

    140

    DL

    227.5

    Total

    597.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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