Lifter profile

Ken Vernon

EnglandMen-105 kgRawEPA

2 meets from 2017 to 2019

Top 65.8 %

of ranked men, by best DOTS

#7,864 DOTS · England

Ken Vernon competed in 2 powerlifting meets between 2017 and 2019, with EPA. The best total, 530 kg (raw, -105 kg), was set in April 2019 at North Midlands Spring Championships, 10 kg more than at the first full-power meet in April 2017. With 321.26 DOTS, Ken Vernon ranks #7,864 among men in the England rankings and in the top 65.8% of ranked men worldwide.

Squat

170kg

Apr 27, 2019 · EPA

Bench press

132.5kg

Apr 27, 2019 · EPA

Deadlift

227.5kg

Apr 27, 2019 · EPA

Total

530kg

Raw · -105 kg

DOTS

321.26

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press67 %4/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 27, 2019	North Midlands Spring ChampionshipsEPA · Raw · M-C-Open	105 kg103.7	160170180	130132.5135	220225227.5	530	321.26	5
Apr 18, 2017	NM Spring ChampionshipsEPA · Raw · M-C-Open	105 kg102.8	150160165	125130135	205215225	520	316.34	2

North Midlands Spring Championships
Apr 27, 2019 · EPA · Raw
5
SQ
170
BP
132.5
DL
227.5
Total
530
NM Spring Championships
Apr 18, 2017 · EPA · Raw
2
SQ
165
BP
130
DL
225
Total
520

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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