Lifter profile

Kenan Abel

GermanyMen-74 kgRawIPFBVDKEPFGDFPF

19 meets from 2003 to 2026

Top 33.7 %

of ranked men, by best DOTS

#3,017 DOTS · Germany

Kenan Abel competed in 19 powerlifting meets between 2003 and 2026, with BVDK, IPF, EPF, and 2 more. The best total, 525 kg (raw, -74 kg), was set in March 2026 at Deutsche Meisterschaft KDK Masters Classic, 30 kg more than at the first full-power meet in November 2025. With 381.94 DOTS, Kenan Abel ranks #3,017 among men in the Germany rankings and in the top 33.7% of ranked men worldwide.

Squat

162.5kg

Mar 20, 2026 · BVDK

Bench press

175kg

Apr 12, 2003 · BVDK

Deadlift

212.5kg

Mar 20, 2026 · BVDK

Total

525kg

Raw · -74 kg

DOTS

381.94

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press71 %42/59

Deadlift100 %6/6

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Meet history

19 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 23, 2026	World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1	74 kg73.58	—	145152.5157.5	—	152.5	110.77	2
Mar 20, 2026	Deutsche Meisterschaft KDK Masters ClassicBVDK · Raw · Masters 1	74 kg73.4	150157.5162.5	145150·	190205212.5	525	381.94	1
Nov 22, 2025	Rheinland-Pfalz-Meisterschaft KDKBVDK · Raw · Masters 1	74 kg73.5	135145145	145150152.5	170185200	495	359.79	1
Oct 24, 2025	Deutsche Meisterschaft im BankdrückenBVDK · Raw · Bench only · Masters 1	74 kg73.85	—	145152.5155	—	155	112.31	1
Sep 22, 2025	European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 1	74 kg73.7	—	145150155	—	150	108.84	3
May 31, 2025	Hessische Landesmeisterschaft BankdrückenBVDK · Raw · Bench only · Masters 1	74 kg73.9	—	150155155	—	150	108.64	1
May 18, 2025	World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1	74 kg73.48	—	147.5155160	—	155	112.68	6
Nov 1, 2024	Deutsche Meisterschaft im BankdrückenBVDK · Raw · Bench only · Masters 1	74 kg73.7	—	145152.5157.5	—	157.5	114.28	1
Aug 5, 2024	European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 1	74 kg73.85	—	145150155	—	150	108.69	3
Jun 15, 2024	Hessische Landesmeisterschaft BankdrückenBVDK · Raw · Bench only · Open	74 kg73.7	—	145150155	—	155	112.46	1
May 22, 2024	World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1	74 kg73.4	—	145150152.5	—	152.5	110.94	4
Mar 16, 2024	Allgäu-Cup im BankdrückenBVDK · Raw · Bench only · Masters 1	74 kg73.25	—	145152.5152.5	—	145	105.63	1
Oct 27, 2023	Deutsche Meisterschaften im Bankdrücken Classic/EquippedBVDK · Raw · Bench only · Masters 1	74 kg72.5	—	137.5142.5147.5	—	142.5	104.52	2
May 6, 2023	Championscup im BankdrückenBVDK · Raw · Bench only · Masters 1	74 kg73.1	—	145150155	—	150	109.42	1
Apr 1, 2023	14. Deutsche Meisterschaften Powerlifting im Single EventGDFPF · Raw · Bench only · M-M1	75 kg73.7	—	142.5147.5150	—	150	108.84	1
Nov 12, 2022	European Single Lift ChampionshipsWDFPF · Raw · Bench only · M-M1	75 kg73.9	—	135140142.5	—	140	101.40	1
May 27, 2022	World Single Lift ChampionshipsWDFPF · Raw · Bench only · M-M1	75 kg73.5	—	135140142.5	—	140	101.76	3
May 27, 2022	World Single Lift ChampionshipsWDFPF · Raw · Bench only · M-M1	75 kg73.5	—	135140142.5	—	140	101.76	3
Oct 16, 2021	12. Deutsche Meisterschaften Powerlifting & Single EventGDFPF · Raw · Bench only · M-M1	75 kg73.1	—	115122.5125	—	122.5	89.36	1
Apr 12, 2003	Champion Cup BankdrückenBVDK · Single-ply · Bench only · Juniors	100 kg90.6	—	175175180	—	175	112.78	1

World Classic & Equipped Bench Press Championships
May 23, 2026 · IPF · Raw
2
SQ
—
BP
152.5
DL
—
Total
152.5
Deutsche Meisterschaft KDK Masters Classic
Mar 20, 2026 · BVDK · Raw
1
SQ
162.5
BP
150
DL
212.5
Total
525
Rheinland-Pfalz-Meisterschaft KDK
Nov 22, 2025 · BVDK · Raw
1
SQ
145
BP
150
DL
200
Total
495
Deutsche Meisterschaft im Bankdrücken
Oct 24, 2025 · BVDK · Raw
1
SQ
—
BP
155
DL
—
Total
155
European Bench Press Championships
Sep 22, 2025 · EPF · Raw
3
SQ
—
BP
150
DL
—
Total
150
Hessische Landesmeisterschaft Bankdrücken
May 31, 2025 · BVDK · Raw
1
SQ
—
BP
150
DL
—
Total
150
World Classic & Equipped Bench Press Championships
May 18, 2025 · IPF · Raw
6
SQ
—
BP
155
DL
—
Total
155
Deutsche Meisterschaft im Bankdrücken
Nov 1, 2024 · BVDK · Raw
1
SQ
—
BP
157.5
DL
—
Total
157.5
European Bench Press Championships
Aug 5, 2024 · EPF · Raw
3
SQ
—
BP
150
DL
—
Total
150
Hessische Landesmeisterschaft Bankdrücken
Jun 15, 2024 · BVDK · Raw
1
SQ
—
BP
155
DL
—
Total
155
World Bench Press Championships
May 22, 2024 · IPF · Raw
4
SQ
—
BP
152.5
DL
—
Total
152.5
Allgäu-Cup im Bankdrücken
Mar 16, 2024 · BVDK · Raw
1
SQ
—
BP
145
DL
—
Total
145
Deutsche Meisterschaften im Bankdrücken Classic/Equipped
Oct 27, 2023 · BVDK · Raw
2
SQ
—
BP
142.5
DL
—
Total
142.5
Championscup im Bankdrücken
May 6, 2023 · BVDK · Raw
1
SQ
—
BP
150
DL
—
Total
150
14. Deutsche Meisterschaften Powerlifting im Single Event
Apr 1, 2023 · GDFPF · Raw
1
SQ
—
BP
150
DL
—
Total
150
European Single Lift Championships
Nov 12, 2022 · WDFPF · Raw
1
SQ
—
BP
140
DL
—
Total
140
World Single Lift Championships
May 27, 2022 · WDFPF · Raw
3
SQ
—
BP
140
DL
—
Total
140
World Single Lift Championships
May 27, 2022 · WDFPF · Raw
3
SQ
—
BP
140
DL
—
Total
140
12. Deutsche Meisterschaften Powerlifting & Single Event
Oct 16, 2021 · GDFPF · Raw
1
SQ
—
BP
122.5
DL
—
Total
122.5
Champion Cup Bankdrücken
Apr 12, 2003 · BVDK · Single-ply
1
SQ
—
BP
175
DL
—
Total
175

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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