Lifter profile

Kenan Holden

USAMen-74 kgSingle-plyTHSPA

1 meet in 2012

Top 75.4 %

of ranked men, by best DOTS

#223,761 DOTS · USA

Kenan Holden competed in one powerlifting meet in 2012, with THSPA. The best total, 401.43 kg (single-ply, -74 kg), was set in January 2012 at Tom Bean Powerlifting Meet. With 300.62 DOTS, Kenan Holden ranks #223,761 among men in the USA rankings and in the top 75.4% of ranked men worldwide.

Squat

158.76kg

Jan 21, 2012 · THSPA

Bench press

83.91kg

Jan 21, 2012 · THSPA

Deadlift

158.76kg

Jan 21, 2012 · THSPA

Total

401.43kg

Single-ply · -74 kg

DOTS

300.62

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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