Lifter profile
Kendra Miller#1
32 meets from 2000 to 2017
Top 1.3 %
of ranked women, by best DOTS
Kendra Miller competed in 32 powerlifting meets between 2000 and 2017, with USAPL, AAU, IPF, and 1 more. The best total, 450 kg (single-ply, -63 kg), was set in May 2010 at Women's Nationals, 322.5 kg more than at the first full-power meet in March 2000. With 502.57 DOTS, Kendra Miller ranks #1,092 among women in the USA rankings and in the top 1.3% of ranked women worldwide.
175kg
May 22, 2010 · USAPL
92.5kg
Mar 26, 2010 · USAPL
185kg
May 22, 2010 · USAPL
450kg
Single-ply · -63 kg
502.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
32 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 15, 2017 | DC Barbell Club PRO InvitationalUSAPL · Raw · FR-O | 57 kg56.9 | 127.5137.5142.5 | 606570 | 150160167.5 | 375 | 430.13 | 1 |
| Feb 25, 2017 | Liberty Bell ClassicUSAPL · Raw · FR-O | 57 kg56.9 | 127.5135140 | 606570 | 155160162.5 | 367.5 | 421.53 | 1 |
| Aug 6, 2016 | Iron Works Open XIIUSAPL · Raw · FR-O | 57 kg56.7 | 122.5127.5135 | 606567.5 | 147.5157.5162.5 | 355 | 408.13 | 1 |
| Mar 19, 2016 | Pennsylvania States ChampionshipsUSAPL · Raw · FR-Jr | 63 kg61.6 | 127.5135140 | 606570 | 147.5155162.5 | 367.5 | 400.74 | 1 |
| May 22, 2010 | Women's NationalsUSAPL · Single-ply · F-O | 60 kg59.3 | 160170175 | 77.59095 | 162.5175185 | 450 | 502.57 | 1 |
| Mar 26, 2010 | High School NationalsUSAPL · Single-ply · F-V | 60 kg59.3 | 157.5167.5172.5 | 77.58592.5 | 160172.5182.5 | 447.5 | 499.78 | 1 |
| Sep 7, 2009 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 60 kg57.8 | 147.5160162.5 | 8087.592.5 | 147.5157.5172.5 | 405 | 459.82 | 2 |
| Apr 3, 2009 | High School NationalsUSAPL · Single-ply · F-V | 60 kg59.3 | 145155165 | 7582.587.5 | 142.5152.5157.5 | 410 | 457.90 | 1 |
| Sep 1, 2008 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 56 kg54.58 | 142.5150155 | 7577.580 | 135145150 | 372.5 | 439.24 | 1 |
| Apr 4, 2008 | High School NationalsUSAPL · Single-ply · F-V | 56 kg55.7 | 142.5150160 | 67.57580 | 135145150 | 375 | 436.22 | 1 |
| Feb 15, 2008 | Women's National Powerlifting ChampionshipsUSAPL · Single-ply · F-O | 56 kg55.8 | 140147.5152.5 | 707580 | 135145150 | 382.5 | 444.42 | 4 |
| Feb 15, 2008 | Women's National Powerlifting ChampionshipsUSAPL · Single-ply · F-T1 | 56 kg55.8 | 140147.5152.5 | 707580 | 135145150 | 382.5 | 444.42 | 1 |
| Sep 3, 2007 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 52 kg51.5 | 135145150 | 657072.5 | 135142.5147.5 | 360 | 441.77 | 1 |
| Jul 13, 2007 | Men's Nationals & Women's OpenUSAPL · Single-ply · F-O | 52 kg51.7 | 135145150 | 657075 | 135142.5147.5 | 362.5 | 443.64 | 1 |
| Mar 30, 2007 | High School NationalsUSAPL · Single-ply · F-V | 48 kg47.5 | 127.5137.5147.5 | 62.567.570 | 127.5135140 | 347.5 | 451.88 | 1 |
| Feb 16, 2007 | Women's NationalsUSAPL · Single-ply · F-O | 48 kg47.6 | 130140145 | 606570 | 130130145 | 340 | 441.45 | 2 |
| Feb 16, 2007 | Women's NationalsUSAPL · Single-ply · F-T1 | 48 kg47.6 | 130140145 | 606570 | 130130145 | 340 | 441.45 | 1 |
| Nov 11, 2006 | State ChampionshipsUSAPL · Single-ply · F-T1 | 48 kg48 | — | — | — | 333.39 | 430.22 | 1 |
| Sep 5, 2006 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 48 kg45.6 | 117.5125132.5 | 606567.5 | 117.5127.5137.5 | 320 | 428.95 | 1 |
| Jul 6, 2006 | Women's Open ChampionshipsUSAPL · Single-ply · F-O | 44 kg44 | 115122.5130 | 606567.5 | 117.5127.5135 | 325 | 447.64 | 1 |
| Apr 29, 2006 | No FrillsUSAPL · Single-ply · F-T1 | 44 kg44 | — | — | — | 317.51 | 437.32 | 1 |
| Mar 17, 2006 | State ChampionshipsMHSPLA · Single-ply · Open | 44 kg43.36 | 113.4127.01136.08 | 61.2365.7768.04 | 117.93127.01136.08 | 331.12 | 461.25 | 1 |
| Mar 18, 2005 | State ChampionshipsMHSPLA · Single-ply · Open | 44 kg39.78 | 102.06108.86120.2 | 56.763.568.04 | 104.33108.86120.2 | 303.91 | 451.24 | 1 |
| Feb 5, 2005 | Women's NationalsUSAPL · Single-ply · F-Y2 | 40 kg39.18 | 90100107.5 | 52.55557.5 | 97.5110115 | 267.5 | 397.18 | 1 |
| Nov 13, 2004 | State ChampionshipsUSAPL · Single-ply · F-Y2 | 40 kg40 | — | — | — | 294.84 | 437.78 | 1 |
| Jan 31, 2004 | Women's National ChampionshipsUSAPL · Single-ply · F-Y2 | 44 kg44 | 87.595105 | 47.552.555 | 9097.5105 | 265 | 365.00 | 1 |
| Dec 6, 2003 | Blacksmith Open Powerlifting & Bench Press ChampionshipsUSAPL · Single-ply · F-Y1 | 35 kg35 | — | — | — | 245 | 363.78 | 1 |
| Nov 1, 2003 | Great Lakes Open & Michigan State MeetUSAPL · Single-ply · F-Y2 | 35 kg35 | — | — | — | 257.5 | 382.34 | 1 |
| Jul 26, 2003 | Junior OlympicsAAU · Single-ply · Y 10-11 | 35 kg32.21 | — | — | — | 235 | 348.93 | 1 |
| Oct 25, 2002 | World Powerlifting ChampionshipsAAU · Raw · RY 10-11 | 30 kg29.03 | — | — | — | 195 | 289.54 | 1 |
| May 10, 2002 | Triple Crown & Virginia State & Old Dominion Bench PressAAU · Raw · Y 10-11 | 30 kg28.12 | — | — | — | 185.97 | 276.13 | 1 |
| Dec 1, 2001 | World Deadlift & Push-Pull & International BPAAU · Raw · Push-pull · RY 8-9 | 30 kg30 | — | — | — | 107.5 | 159.62 | 1 |
| Nov 3, 2000 | World ChampionshipsAAU · Raw · RY 8-9 | 30 kg30 | — | — | — | 132.5 | 196.74 | 1 |
| Mar 18, 2000 | National Powerlifting ChampionshipsAAU · Raw · RY 8-9 | 30 kg30 | — | — | — | 127.5 | 189.31 | 1 |
- DC Barbell Club PRO Invitational1
Jul 15, 2017 · USAPL · Raw
SQ142.5
BP65
DL167.5
Total375
- Liberty Bell Classic1
Feb 25, 2017 · USAPL · Raw
SQ140
BP65
DL162.5
Total367.5
- Iron Works Open XII1
Aug 6, 2016 · USAPL · Raw
SQ127.5
BP65
DL162.5
Total355
- Pennsylvania States Championships1
Mar 19, 2016 · USAPL · Raw
SQ140
BP65
DL162.5
Total367.5
- Women's Nationals1
May 22, 2010 · USAPL · Single-ply
SQ175
BP90
DL185
Total450
- High School Nationals1
Mar 26, 2010 · USAPL · Single-ply
SQ172.5
BP92.5
DL182.5
Total447.5
- World Sub-Juniors & Juniors Powerlifting Championships2
Sep 7, 2009 · IPF · Single-ply
SQ160
BP87.5
DL157.5
Total405
- High School Nationals1
Apr 3, 2009 · USAPL · Single-ply
SQ165
BP87.5
DL157.5
Total410
- World Sub-Juniors & Juniors Powerlifting Championships1
Sep 1, 2008 · IPF · Single-ply
SQ142.5
BP80
DL150
Total372.5
- High School Nationals1
Apr 4, 2008 · USAPL · Single-ply
SQ150
BP80
DL145
Total375
- Women's National Powerlifting Championships4
Feb 15, 2008 · USAPL · Single-ply
SQ152.5
BP80
DL150
Total382.5
- Women's National Powerlifting Championships1
Feb 15, 2008 · USAPL · Single-ply
SQ152.5
BP80
DL150
Total382.5
- World Sub-Juniors & Juniors Powerlifting Championships1
Sep 3, 2007 · IPF · Single-ply
SQ145
BP72.5
DL142.5
Total360
- Men's Nationals & Women's Open1
Jul 13, 2007 · USAPL · Single-ply
SQ145
BP75
DL142.5
Total362.5
- High School Nationals1
Mar 30, 2007 · USAPL · Single-ply
SQ137.5
BP70
DL140
Total347.5
- Women's Nationals2
Feb 16, 2007 · USAPL · Single-ply
SQ140
BP70
DL130
Total340
- Women's Nationals1
Feb 16, 2007 · USAPL · Single-ply
SQ140
BP70
DL130
Total340
- State Championships1
Nov 11, 2006 · USAPL · Single-ply
SQ138.35
BP68.04
DL127.01
Total333.39
- World Sub-Juniors & Juniors Powerlifting Championships1
Sep 5, 2006 · IPF · Single-ply
SQ125
BP67.5
DL127.5
Total320
- Women's Open Championships1
Jul 6, 2006 · USAPL · Single-ply
SQ130
BP67.5
DL127.5
Total325
- No Frills1
Apr 29, 2006 · USAPL · Single-ply
SQ124.74
BP68.04
DL124.74
Total317.51
- State Championships1
Mar 17, 2006 · MHSPLA · Single-ply
SQ136.08
BP68.04
DL127.01
Total331.12
- State Championships1
Mar 18, 2005 · MHSPLA · Single-ply
SQ120.2
BP63.5
DL120.2
Total303.91
- Women's Nationals1
Feb 5, 2005 · USAPL · Single-ply
SQ100
BP57.5
DL110
Total267.5
- State Championships1
Nov 13, 2004 · USAPL · Single-ply
SQ115.67
BP61.23
DL117.93
Total294.84
- Women's National Championships1
Jan 31, 2004 · USAPL · Single-ply
SQ105
BP55
DL105
Total265
- Blacksmith Open Powerlifting & Bench Press Championships1
Dec 6, 2003 · USAPL · Single-ply
SQ97.5
BP52.5
DL95
Total245
- Great Lakes Open & Michigan State Meet1
Nov 1, 2003 · USAPL · Single-ply
SQ100
BP55
DL102.5
Total257.5
- Junior Olympics1
Jul 26, 2003 · AAU · Single-ply
SQ95
BP50
DL90
Total235
- World Powerlifting Championships1
Oct 25, 2002 · AAU · Raw
SQ72.5
BP42.5
DL80
Total195
- Triple Crown & Virginia State & Old Dominion Bench Press1
May 10, 2002 · AAU · Raw
SQ65.77
BP38.56
DL81.65
Total185.97
- World Deadlift & Push-Pull & International BP1
Dec 1, 2001 · AAU · Raw
SQ—
BP32.5
DL75
Total107.5
- World Championships1
Nov 3, 2000 · AAU · Raw
SQ47.5
BP25
DL60
Total132.5
- National Powerlifting Championships1
Mar 18, 2000 · AAU · Raw
SQ45
BP25
DL57.5
Total127.5
Competed against
Lifters met at the same meets, same division first.
- Pamela BartzUSA · 4 meets together480kg522.67 DOTS
- Chelsea SaenzUSA · 3 meets together396.89kg460.70 DOTS
- Rowena LopezUSA · 2 meets together520kg599.08 DOTS
- Jennifer Rey-GaudreauUSA · 2 meets together450kg501.49 DOTS
- Janel BrownUSA · 2 meets together413kg477.47 DOTS
- Rita CarlssonUSA · 2 meets together435kg467.07 DOTS
- Andrea CazaresUSA · 2 meets together452.5kg514.90 DOTS
- Tutta Kristine HanssenNorway · 2 meets together542.5kg585.28 DOTS
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