Lifter profile
Kenn Cao
1 meet in 2025
Top 61.3 %
of ranked men, by best DOTS
Kenn Cao competed in one powerlifting meet in 2025, with APLA. The best total, 482.5 kg (raw, -83 kg), was set in August 2025 at Parageddon. With 330.06 DOTS, Kenn Cao ranks #9,024 among men in the Australia rankings and in the top 61.3% of ranked men worldwide.
160kg
Aug 30, 2025 · APLA
127.5kg
Aug 30, 2025 · APLA
195kg
Aug 30, 2025 · APLA
482.5kg
Raw · -83 kg
330.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 30, 2025 | ParageddonAPLA · Raw · Sub-Junior | 83 kg81.1 | 145160170 | 115122.5127.5 | 180195205 | 482.5 | 330.06 | 1 |
- Parageddon1
Aug 30, 2025 · APLA · Raw
SQ160
BP127.5
DL195
Total482.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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