Lifter profile

Kenneth Ligon

USAMen-105 kgRawAPFWPC

8 meets from 2022 to 2026

Top 91.4 %

of ranked men, by best DOTS

#282,313 DOTS · USA

Kenneth Ligon competed in 8 powerlifting meets between 2022 and 2026, with APF and WPC. The best total, 412.5 kg (raw, -105 kg), was set in November 2024 at World Championships, 55 kg more than at the first full-power meet in October 2022. With 249.35 DOTS, Kenneth Ligon ranks #282,313 among men in the USA rankings and in the top 91.4% of ranked men worldwide.

Squat

137.5kg

Nov 12, 2024 · WPC

Bench press

95kg

Mar 28, 2026 · APF

Deadlift

187.5kg

Nov 12, 2024 · WPC

Total

412.5kg

Raw · -105 kg

DOTS

249.35

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat82 %27/33

Bench press91 %30/33

Deadlift100 %33/33

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 28, 2026	Michigan State ChampionshipsAPF · Raw · M_MR_6_AAPF	110 kg102.5	110115117.5	808595	152.5165185	397.5	242.11	1
Mar 28, 2026	Michigan State ChampionshipsAPF · Raw · M_MR_6_APF	110 kg102.5	110115117.5	808595	152.5165185	397.5	242.11	1
Jun 15, 2025	National ChampionshipsAPF · Raw · M_MR_6_AAPF	110 kg104.9	120125125	77.582.592.5	155165182.5	400	241.33	1
Jun 15, 2025	National ChampionshipsAPF · Raw · M_MR_6_APF	110 kg104.9	120125125	77.582.592.5	155165182.5	400	241.33	1
Nov 12, 2024	World ChampionshipsWPC · Raw · M_MR_6_WPC	110 kg104.4	122.5130137.5	8082.587.5	167.5177.5187.5	412.5	249.35	1
Mar 10, 2024	Michigan State MeetAPF · Raw · M_MR_6_AAPF	110 kg104	115.67120.2124.74	74.8481.6590.72	161.03170.1183.7	394.63	238.93	1
Mar 10, 2024	Michigan State MeetAPF · Raw · M_MR_6_APF	110 kg104	115.67120.2124.74	74.8481.6590.72	161.03170.1183.7	394.63	238.93	1
Aug 4, 2023	Amateur World ChampionshipsWPC · Raw · M_MR_6_AWPC	110 kg101.2	105112.5120	758085	160170177.5	377.5	231.17	1
May 27, 2023	Amateur National ChampionshipsAPF · Raw · M_MR_6_AAPF	110 kg100.6	77.582.592.5	72.577.580	147.5152.5160	332.5	204.13	1
Mar 11, 2023	Michigan State ChampionshipsAPF · Raw · M_MR_6_AAPF	110 kg100.6	105112.5122.5	7077.582.5	155160165	360	221.02	1
Oct 22, 2022	Michigan Fall ClassicAPF · Raw · M_MR_6_APF	110 kg102.2	102.5110117.5	67.572.577.5	137.5147.5162.5	357.5	218.02	1

Michigan State Championships
Mar 28, 2026 · APF · Raw
1
SQ
117.5
BP
95
DL
185
Total
397.5
Michigan State Championships
Mar 28, 2026 · APF · Raw
1
SQ
117.5
BP
95
DL
185
Total
397.5
National Championships
Jun 15, 2025 · APF · Raw
1
SQ
125
BP
92.5
DL
182.5
Total
400
National Championships
Jun 15, 2025 · APF · Raw
1
SQ
125
BP
92.5
DL
182.5
Total
400
World Championships
Nov 12, 2024 · WPC · Raw
1
SQ
137.5
BP
87.5
DL
187.5
Total
412.5
Michigan State Meet
Mar 10, 2024 · APF · Raw
1
SQ
120.2
BP
90.72
DL
183.7
Total
394.63
Michigan State Meet
Mar 10, 2024 · APF · Raw
1
SQ
120.2
BP
90.72
DL
183.7
Total
394.63
Amateur World Championships
Aug 4, 2023 · WPC · Raw
1
SQ
120
BP
80
DL
177.5
Total
377.5
Amateur National Championships
May 27, 2023 · APF · Raw
1
SQ
92.5
BP
80
DL
160
Total
332.5
Michigan State Championships
Mar 11, 2023 · APF · Raw
1
SQ
112.5
BP
82.5
DL
165
Total
360
Michigan Fall Classic
Oct 22, 2022 · APF · Raw
1
SQ
117.5
BP
77.5
DL
162.5
Total
357.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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