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Lifter profile

Kenneth Sheppard Jr

USAMen-93 kgRawUSAPL

2 meets from 2022 to 2023

Top 22.5 %

of ranked men, by best DOTS

#59,702 DOTS · USA

Kenneth Sheppard Jr competed in 2 powerlifting meets between 2022 and 2023, with USAPL. The best total, 635 kg (raw, -93 kg), was set in December 2023 at Texas Open. With 406.57 DOTS, Kenneth Sheppard Jr ranks #59,702 among men in the USA rankings and in the top 22.5% of ranked men worldwide.

Squat

232.5kg

Dec 9, 2023 · USAPL

Bench press

150kg

Dec 9, 2023 · USAPL

Deadlift

252.5kg

Dec 9, 2023 · USAPL

Total

635kg

Raw · -93 kg

DOTS

406.57

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat40 %2/5
Bench press67 %4/6
Deadlift50 %3/6

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Meet history

2 meets

  • Texas Open

    Dec 9, 2023 · USAPL · Raw

    2
    SQ

    232.5

    BP

    150

    DL

    252.5

    Total

    635

  • Texas Open

    Dec 10, 2022 · USAPL · Raw

    G
    SQ

    205

    BP

    147.5

    DL

    227.5

    Total

    580

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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