Lifter profile
Keolan Harongsemal
10 meets from 2020 to 2022
Top 38.3 %
of ranked men, by best DOTS
Keolan Harongsemal competed in 10 powerlifting meets between 2020 and 2022, with THSPA. The best total, 517.1 kg (single-ply, -83 kg), was set in March 2022 at Reg 3 Div 1 Regional Championship, 63.51 kg more than at the first full-power meet in February 2020. With 372.93 DOTS, Keolan Harongsemal ranks #105,559 among men in the USA rankings and in the top 38.3% of ranked men worldwide.
197.31kg
Mar 10, 2022 · THSPA
122.47kg
Feb 22, 2022 · THSPA
204.12kg
Mar 10, 2022 · THSPA
517.1kg
Single-ply · -83 kg
372.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 10, 2022 | Reg 3 Div 1 Regional ChampionshipTHSPA · Single-ply · Boys | 74.8 kg74.39 | — | — | — | 517.1 | 372.93 | 4 |
| Feb 22, 2022 | Ranchview CFB InvitationalTHSPA · Single-ply · Boys | 74.8 kg74.39 | — | — | — | 512.56 | 369.66 | 1 |
| Feb 19, 2022 | Longhorn InvitationalTHSPA · Single-ply · Boys | 74.8 kg74.84 | — | — | — | 508.02 | 364.96 | 2 |
| Feb 12, 2022 | Jackrabbit InvitationalTHSPA · Single-ply · Boys | 82.1 kg75.57 | — | — | — | 489.88 | 349.76 | 6 |
| Jan 29, 2022 | RLT Tri-MeetTHSPA · Single-ply · Boys | 74.8 kg74.84 | — | — | — | 489.88 | 351.93 | 1 |
| Feb 23, 2021 | Ranchview InvitationalTHSPA · Single-ply · Boys | —— | — | — | — | — | — | NS |
| Feb 10, 2021 | Creekview vs Newman Smith DuelTHSPA · Single-ply · Boys | 99.7 kg96.62 | — | — | — | 485.34 | 303.33 | 2 |
| Feb 4, 2021 | Creekview vs Ranchview DuelTHSPA · Single-ply · Boys | 99.7 kg96.62 | — | — | — | 451.32 | 282.07 | 1 |
| Jan 29, 2021 | Creekview vs RL Turner DuelTHSPA · Single-ply · Boys | 99.7 kg99.79 | — | — | — | 392.36 | 241.72 | 2 |
| Feb 7, 2020 | Creekview InvitationalTHSPA · Single-ply · Boys | 89.8 kg89.81 | — | — | — | 453.59 | 293.60 | 3 |
- Reg 3 Div 1 Regional Championship4
Mar 10, 2022 · THSPA · Single-ply
SQ197.31
BP115.67
DL204.12
Total517.1
- Ranchview CFB Invitational1
Feb 22, 2022 · THSPA · Single-ply
SQ195.04
BP122.47
DL195.04
Total512.56
- Longhorn Invitational2
Feb 19, 2022 · THSPA · Single-ply
SQ188.24
BP120.2
DL199.58
Total508.02
- Jackrabbit Invitational6
Feb 12, 2022 · THSPA · Single-ply
SQ179.17
BP115.67
DL195.04
Total489.88
- RLT Tri-Meet1
Jan 29, 2022 · THSPA · Single-ply
SQ183.7
BP111.13
DL195.04
Total489.88
- Ranchview InvitationalNS
Feb 23, 2021 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- Creekview vs Newman Smith Duel2
Feb 10, 2021 · THSPA · Single-ply
SQ181.44
BP115.67
DL188.24
Total485.34
- Creekview vs Ranchview Duel1
Feb 4, 2021 · THSPA · Single-ply
SQ151.95
BP111.13
DL188.24
Total451.32
- Creekview vs RL Turner Duel2
Jan 29, 2021 · THSPA · Single-ply
SQ129.27
BP92.99
DL170.1
Total392.36
- Creekview Invitational3
Feb 7, 2020 · THSPA · Single-ply
SQ165.56
BP108.86
DL179.17
Total453.59
Competed against
Lifters met at the same meets, same division first.
- Joseph LeeUSA · 2 meets together707.6kg462.33 DOTS
- Matthew MitchellCanada · 1 meet together659.98kg450.60 DOTS
- Michael GrigerUSA · 1 meet together703.07kg480.33 DOTS
- Derrick WillisUSA · 1 meet together657.71kg450.21 DOTS
- Easton McMillanUSA · 2 meets together725.75kg525.93 DOTS
- Caleb RobbUSA · 2 meets together741.62kg480.78 DOTS
- Colton MonroeUSA · 1 meet together796.05kg547.03 DOTS
- Andrew RodgersUSA · 1 meet together861.83kg492.01 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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