Lifter profile
Keonna Richardson
3 meets from 2023 to 2026
Top 2.5 %
of ranked women, by best DOTS
Keonna Richardson competed in 3 powerlifting meets between 2023 and 2026, with AMP and USVIPF. The best total, 482.5 kg (raw, -76 kg), was set in March 2026 at Classic and Equipped National Championships, 80 kg more than at the first full-power meet in July 2023. With 471.28 DOTS, Keonna Richardson ranks #2,229 among women in the USA rankings and in the top 2.5% of ranked women worldwide.
167.5kg
Mar 14, 2026 · USVIPF
117.5kg
Mar 14, 2026 · USVIPF
197.5kg
Mar 14, 2026 · USVIPF
482.5kg
Raw · -76 kg
471.28
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | Classic and Equipped National ChampionshipsUSVIPF · Raw · Open | 76 kg74.6 | 150160167.5 | 107.5115117.5 | 172.5185197.5 | 482.5 | 471.28 | 1 |
| Mar 11, 2024 | Gameday Shamrock ShowdownAMP · Raw · FR-O | 69 kg67.4 | 135145150 | 92.597.5105 | 157.5170180 | 412.5 | 426.23 | 1 |
| Jul 15, 2023 | Space City ShowdownAMP · Raw · FR-O | 69 kg66.8 | 127.5135142.5 | 8087.590 | 150160170 | 402.5 | 418.06 | 1 |
- Classic and Equipped National Championships1
Mar 14, 2026 · USVIPF · Raw
SQ167.5
BP117.5
DL197.5
Total482.5
- Gameday Shamrock Showdown1
Mar 11, 2024 · AMP · Raw
SQ145
BP97.5
DL170
Total412.5
- Space City Showdown1
Jul 15, 2023 · AMP · Raw
SQ142.5
BP90
DL170
Total402.5
Competed against
Lifters met at the same meets, same division first.
- Kimberly WalfordUSA · 1 meet together549kg569.45 DOTS
- Danielle TodmanUSA · 1 meet together502.5kg491.69 DOTS
- Chandler BabbUSA · 1 meet together570kg581.35 DOTS
- Giovanna OrtegaUSA · 1 meet together505kg551.90 DOTS
- Layla TaylorUSA · 1 meet together572.5kg527.60 DOTS
- Sandra SebastianUSA · 1 meet together547.5kg519.41 DOTS
- Megan HurlburtUSA · 1 meet together453kg552.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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