Lifter profile
Keri Parado
3 meets from 2018 to 2021
Top 36.7 %
of ranked women, by best DOTS
Keri Parado competed in 3 powerlifting meets between 2018 and 2021, with USPA. The best total, 282.5 kg (raw, -57 kg), was set in December 2021 at Alaka'i Real Steel Lift Off 5, 12.5 kg more than at the first full-power meet in August 2018. With 329.10 DOTS, Keri Parado ranks #43,094 among women in the USA rankings and in the top 36.7% of ranked women worldwide.
110kg
Dec 11, 2021 · USPA
60kg
Dec 11, 2021 · USPA
112.5kg
Dec 11, 2021 · USPA
282.5kg
Raw · -57 kg
329.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 11, 2021 | Alaka'i Real Steel Lift Off 5USPA · Raw · Open | 56 kg55.6 | 102.5107.5110 | 556062.5 | 105110112.5 | 282.5 | 329.01 | 1 |
| Aug 4, 2018 | Maui Powerlifting Championships IIUSPA · Raw · Open | 52 kg52 | — | — | — | 270 | 329.10 | 2 |
| Apr 6, 2018 | Hawaii Fit ExpoUSPA · Raw · Open | 52 kg51.6 | — | — | — | — | — | DQ |
- Alaka'i Real Steel Lift Off 51
Dec 11, 2021 · USPA · Raw
SQ110
BP60
DL112.5
Total282.5
- Maui Powerlifting Championships II2
Aug 4, 2018 · USPA · Raw
SQ107.5
BP55
DL107.5
Total270
- Hawaii Fit ExpoDQ
Apr 6, 2018 · USPA · Raw
SQ107.5
BP—
DL105
Total—
Competed against
Lifters met at the same meets, same division first.
- Bradina AnaeUSA · 1 meet together690kg531.82 DOTS
- Nicole DaoangUSA · 1 meet together425kg458.24 DOTS
- Stacia CambraUSA · 1 meet together502.5kg653.95 DOTS
- Barbara Lee #1USA · 1 meet together622.5kg608.89 DOTS
- Randi LeeUSA · 1 meet together672.5kg540.49 DOTS
- Kehaulani RichardsonUSA · 1 meet together593kg524.00 DOTS
- Michelina WeatherallAustralia · 1 meet together400kg466.98 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile