Lifter profile

Keryn Shepard

New ZealandWomen84+ kgRawNZPF

1 meet in 2011

Top 82.2 %

of ranked women, by best DOTS

#1,604 DOTS · New Zealand

Keryn Shepard competed in one powerlifting meet in 2011, with NZPF. The best total, 272.5 kg (raw, 84+ kg), was set in June 2011 at CDPA Bench Press Championships & Novice 3-Lift. With 241.30 DOTS, Keryn Shepard ranks #1,604 among women in the New Zealand rankings and in the top 82.2% of ranked women worldwide.

Squat

105kg

Jun 13, 2011 · NZPF

Bench press

55kg

Jun 13, 2011 · NZPF

Deadlift

112.5kg

Jun 13, 2011 · NZPF

Total

272.5kg

Raw · 84+ kg

DOTS

241.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift67 %2/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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