Lifter profile

Kęstutis Šernas

LithuaniaMen120+ kgRawWRPF-Lithuania

1 meet in 2022

Top 82.2 %

of ranked men, by best DOTS

#1,083 DOTS · Lithuania

Kęstutis Šernas competed in one powerlifting meet in 2022, with WRPF-Lithuania. The best total, 510 kg (raw, 120+ kg), was set in April 2022 at Lithuanian Cup. With 283.01 DOTS, Kęstutis Šernas ranks #1,083 among men in the Lithuania rankings and in the top 82.2% of ranked men worldwide.

Squat

180kg

Apr 30, 2022 · WRPF-Lithuania

Bench press

120kg

Apr 30, 2022 · WRPF-Lithuania

Deadlift

210kg

Apr 30, 2022 · WRPF-Lithuania

Total

510kg

Raw · 120+ kg

DOTS

283.01

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3

Bench press67 %6/9

Deadlift67 %4/6

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Meet history

1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 30, 2022	Lithuanian CupWRPF-Lithuania · Raw · Open	140 kg134	150150180	100120130	190210230	510	283.01	1
Apr 30, 2022	Lithuanian CupWRPF-Lithuania · Raw · Push-pull · Open	140 kg134	—	100120130	190210230	330	183.13	2
Apr 30, 2022	Lithuanian CupWRPF-Lithuania · Raw · Bench only · Open	140 kg134	—	100120130	—	120	66.59	2

Lithuanian Cup
Apr 30, 2022 · WRPF-Lithuania · Raw
1
SQ
180
BP
120
DL
210
Total
510
Lithuanian Cup
Apr 30, 2022 · WRPF-Lithuania · Raw
2
SQ
—
BP
120
DL
210
Total
330
Lithuanian Cup
Apr 30, 2022 · WRPF-Lithuania · Raw
2
SQ
—
BP
120
DL
—
Total
120

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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