Lifter profile
Keyon Hemphill-Woods
3 meets in 2025
Top 75.9 %
of ranked men, by best DOTS
Keyon Hemphill-Woods competed in 3 powerlifting meets in 2025, with THSPA. The best total, 528.44 kg (unlimited, 120+ kg), was set in February 2025 at Swamp Strength 2.0 Boys, 45.36 kg more than at the first full-power meet in January 2025. With 299.35 DOTS, Keyon Hemphill-Woods ranks #225,622 among men in the USA rankings and in the top 75.9% of ranked men worldwide.
199.58kg
Feb 19, 2025 · THSPA
140.61kg
Feb 1, 2025 · THSPA
190.51kg
Feb 19, 2025 · THSPA
528.44kg
Unlimited · 120+ kg
299.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 19, 2025 | Swamp Strength 2.0 BoysTHSPA · Unlimited · Boys | 139.7 kg125.19 | — | — | — | 528.44 | 299.35 | 7 |
| Feb 1, 2025 | Swamp Strength Booster Club MeetTHSPA · Unlimited · Boys | 139.7 kg127.46 | — | — | — | 514.83 | 290.01 | 1 |
| Jan 16, 2025 | Swamp Strength 1.0 BoysTHSPA · Unlimited · Boys | 139.7 kg127.91 | — | — | — | 483.08 | 271.83 | 2 |
- Swamp Strength 2.0 Boys7
Feb 19, 2025 · THSPA · Unlimited
SQ199.58
BP138.35
DL190.51
Total528.44
- Swamp Strength Booster Club Meet1
Feb 1, 2025 · THSPA · Unlimited
SQ192.78
BP140.61
DL181.44
Total514.83
- Swamp Strength 1.0 Boys2
Jan 16, 2025 · THSPA · Unlimited
SQ181.44
BP129.27
DL172.37
Total483.08
Competed against
Lifters met at the same meets, same division first.
- Omar BorjonUSA · 1 meet together843.68kg463.14 DOTS
- Calvin ThompsonUSA · 1 meet together800kg453.40 DOTS
- John MendozaUSA · 3 meets together659.98kg558.04 DOTS
- Cooper OsborneUSA · 2 meets together707.6kg465.86 DOTS
- Alejandro RodriguezUSA · 2 meets together700.8kg457.17 DOTS
- Isaiah PadiernaUSA · 1 meet together855.02kg488.47 DOTS
- Erick GuevaraUSA · 1 meet together800.59kg481.73 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile