Lifter profile
Khai Phan
5 meets from 2024 to 2026
Top 29.4 %
of ranked men, by best DOTS
Khai Phan competed in 5 powerlifting meets between 2024 and 2026, with APLA. The best total, 540 kg (raw, -74 kg), was set in May 2026 at State Championships, 62.5 kg more than at the first full-power meet in May 2024. With 390.84 DOTS, Khai Phan ranks #4,263 among men in the Australia rankings and in the top 29.4% of ranked men worldwide.
200kg
May 9, 2026 · APLA
140kg
Aug 8, 2026 · APLA
210kg
May 9, 2026 · APLA
540kg
Raw · -74 kg
390.84
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 8, 2026 | Bench in the BankAPLA · Raw · Bench only · Open | 83 kg78.86 | — | 125132.5140 | — | 140 | 97.36 | 1 |
| May 9, 2026 | State ChampionshipsAPLA · Raw · Open | 74 kg73.98 | 185195200 | 122.5130137.5 | 200210220 | 540 | 390.84 | 3 |
| Aug 17, 2025 | West Coast OpenAPLA · Raw · Open | 74 kg73.94 | 175185195 | 95105115 | 200210220 | 520 | 376.50 | 2 |
| Oct 5, 2024 | PowermaniaAPLA · Raw · Open | 74 kg73.36 | 150155165 | 115115122.5 | 185195200 | 487.5 | 354.79 | 2 |
| May 11, 2024 | The RumbleAPLA · Raw · Open | 83 kg78.12 | 142.5155162.5 | 110115122.5 | 182.5195200 | 477.5 | 333.98 | 5 |
- Bench in the Bank1
Aug 8, 2026 · APLA · Raw
SQ—
BP140
DL—
Total140
- State Championships3
May 9, 2026 · APLA · Raw
SQ200
BP130
DL210
Total540
- West Coast Open2
Aug 17, 2025 · APLA · Raw
SQ195
BP115
DL210
Total520
- Powermania2
Oct 5, 2024 · APLA · Raw
SQ165
BP122.5
DL200
Total487.5
- The Rumble5
May 11, 2024 · APLA · Raw
SQ162.5
BP115
DL200
Total477.5
Competed against
Lifters met at the same meets, same division first.
- Aron AlinoAustralia · 3 meets together620kg451.54 DOTS
- Youssef JaziriAustralia · 1 meet together585kg456.40 DOTS
- Daniel Nguyen #7Australia · 2 meets together643.5kg468.15 DOTS
- Scott ParkerUSA · 1 meet together836.88kg515.11 DOTS
- Jordan O'SullivanAustralia · 1 meet together810kg501.88 DOTS
- Winston LiangAustralia · 1 meet together732.5kg488.75 DOTS
- Atishya KambojAustralia · 1 meet together707.5kg482.95 DOTS
- Tsur TsabanAustralia · 1 meet together700kg476.08 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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