Lifter profile
Khalid Helmy
7 meets from 2017 to 2025
Top 7.3 %
of ranked men, by best DOTS
Khalid Helmy competed in 7 powerlifting meets between 2017 and 2025, with USPA and NORCAL. The best total, 817.5 kg (raw, 120+ kg), was set in December 2025 at Open Old Skool Classic, 255 kg more than at the first full-power meet in March 2017. With 461.71 DOTS, Khalid Helmy ranks #17,607 among men in the USA rankings and in the top 7.3% of ranked men worldwide.
307.5kg
Dec 13, 2025 · USPA
190kg
Sep 16, 2023 · USPA
327.5kg
Dec 13, 2025 · USPA
817.5kg
Raw · 120+ kg
461.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 13, 2025 | Open Old Skool ClassicUSPA · Raw · Open | 140 kg126.4 | 285297.5307.5 | 175182.5· | 300320327.5 | 817.5 | 461.71 | 1 |
| Sep 16, 2023 | Surf City OpenUSPA · Raw · Open | 140 kg126.75 | 290300305 | 170185190 | 305305317.5 | 812.5 | 458.49 | 1 |
| Oct 22, 2022 | Sonoma County OpenUSPA · Raw · Open | 125 kg122.2 | 272.5285290 | 177.5185190 | 290302.5317.5 | 782.5 | 446.72 | 1 |
| Feb 19, 2022 | Old Skool Iron ClassicUSPA · Raw · Open | 125 kg118.7 | 250262.5272.5 | 167.5177.5185 | 280290297.5 | 747.5 | 430.86 | 1 |
| Nov 9, 2019 | Sonoma County OpenUSPA · Raw · Open | 125 kg122.05 | 220232.5242.5 | 160172.5182.5 | 265277.5287.5 | 712.5 | 406.92 | 2 |
| Nov 3, 2018 | Sonoma County OpenUSPA · Raw · Open | 110 kg109.1 | — | — | — | 602.5 | 357.95 | 5 |
| Mar 26, 2017 | RegionalsNORCAL · Raw · Juniors 20-23 | 110 kg105.2 | — | — | — | 562.5 | 338.98 | 1 |
- Open Old Skool Classic1
Dec 13, 2025 · USPA · Raw
SQ307.5
BP182.5
DL327.5
Total817.5
- Surf City Open1
Sep 16, 2023 · USPA · Raw
SQ305
BP190
DL317.5
Total812.5
- Sonoma County Open1
Oct 22, 2022 · USPA · Raw
SQ290
BP190
DL302.5
Total782.5
- Old Skool Iron Classic1
Feb 19, 2022 · USPA · Raw
SQ272.5
BP177.5
DL297.5
Total747.5
- Sonoma County Open2
Nov 9, 2019 · USPA · Raw
SQ242.5
BP182.5
DL287.5
Total712.5
- Sonoma County Open5
Nov 3, 2018 · USPA · Raw
SQ205
BP150
DL247.5
Total602.5
- Regionals1
Mar 26, 2017 · NORCAL · Raw
SQ185
BP137.5
DL240
Total562.5
Competed against
Lifters met at the same meets, same division first.
- Martin OliveraUSA · 1 meet together862.5kg475.97 DOTS
- Michael HughesEngland · 1 meet together759.77kg457.01 DOTS
- Mike HughesUSA · 1 meet together714.41kg462.43 DOTS
- Doug CarrollUSA · 1 meet together907.19kg558.39 DOTS
- John Davis #1USA · 1 meet together785kg451.78 DOTS
- Antonio MachucaUSA · 3 meets together767.5kg476.62 DOTS
- Randall RuppertUSA · 3 meets together742.5kg459.64 DOTS
- John SchroederUSA · 3 meets together692.5kg454.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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