Lifter profile
Khanthanou Phengphongsavan
5 meets from 2017 to 2020
Top 4.5 %
of ranked men, by best DOTS
Khanthanou Phengphongsavan competed in 5 powerlifting meets between 2017 and 2020, with SPF, USPA, USAPL, and 1 more. The best total, 816.47 kg (single-ply, -120 kg), was set in September 2019 at Salute the Brave, 158.97 kg more than at the first full-power meet in July 2017. With 481.29 DOTS, Khanthanou Phengphongsavan ranks #10,654 among men in the USA rankings and in the top 4.5% of ranked men worldwide.
331.12kg
Sep 14, 2019 · SPF
219.99kg
Sep 14, 2019 · SPF
265.35kg
Sep 14, 2019 · SPF
816.47kg
Single-ply · -120 kg
481.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 30, 2020 | GP Summer SmashSPF · Single-ply · Submasters | 125 kg118.39 | — | — | — | — | — | DQ |
| Sep 14, 2019 | Salute the BraveSPF · Single-ply · Submasters | 118 kg111.4 | 306.17317.51331.12 | 208.65215.46219.99 | 251.74265.35276.69 | 816.47 | 481.29 | 1 |
| Aug 10, 2019 | Summer SmashUSPA · Wraps · Submasters 35-39 | 125 kg114.2 | — | — | — | 715 | 417.70 | 1 |
| Apr 27, 2019 | Texas State ChampionshipsUSAPL · Single-ply · M-O | 120 kg114.8 | 290297.5297.5 | — | — | — | — | DQ |
| Jul 22, 2017 | Grand NationalsNASA · Wraps · sm2 | 110 kg108.91 | — | — | — | 657.5 | 390.89 | 1 |
- GP Summer SmashDQ
May 30, 2020 · SPF · Single-ply
SQ374.21
BP—
DL—
Total—
- Salute the Brave1
Sep 14, 2019 · SPF · Single-ply
SQ331.12
BP219.99
DL265.35
Total816.47
- Summer Smash1
Aug 10, 2019 · USPA · Wraps
SQ272.5
BP185
DL257.5
Total715
- Texas State ChampionshipsDQ
Apr 27, 2019 · USAPL · Single-ply
SQ—
BP—
DL—
Total—
- Grand Nationals1
Jul 22, 2017 · NASA · Wraps
SQ255
BP162.5
DL240
Total657.5
Competed against
Lifters met at the same meets, same division first.
- Carl ClarkUSA · 1 meet together775.64kg452.21 DOTS
- Zackery ShoebottomUSA · 1 meet together925.33kg542.73 DOTS
- Nathan BurfordUSA · 1 meet together847.5kg504.75 DOTS
- Vincent JacksonUSA · 1 meet together845kg491.97 DOTS
- Cody BradyUSA · 1 meet together834.61kg491.24 DOTS
- Robert CrainUSA · 1 meet together752.51kg542.71 DOTS
- Morgan NichollsUSA · 1 meet together837.5kg488.65 DOTS
- Kody WrightUSA · 1 meet together675kg474.13 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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