Lifter profile

Khiem Nguyen

AustraliaMen-93 kgWrapsGPC-AUS

3 meets from 2021 to 2023

Top 18.1 %

of ranked men, by best DOTS

#2,524 DOTS · Australia

Khiem Nguyen competed in 3 powerlifting meets between 2021 and 2023, with GPC-AUS. The best total, 640 kg (wraps, -93 kg), was set in October 2023 at Roar Cup, 40 kg more than at the first full-power meet in September 2021. With 418.66 DOTS, Khiem Nguyen ranks #2,524 among men in the Australia rankings and in the top 18.1% of ranked men worldwide.

Squat

245kg

Oct 22, 2023 · GPC-AUS

Bench press

147.5kg

Oct 16, 2022 · GPC-AUS

Deadlift

250kg

Oct 22, 2023 · GPC-AUS

Total

640kg

Wraps · -93 kg

DOTS

418.66

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press78 %7/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 22, 2023	Roar CupGPC-AUS · Wraps · M-OR	90 kg87.98	225225245	130140145	225240250	640	418.66	6
Oct 16, 2022	Perth CupGPC-AUS · Wraps · M-OR	90 kg87.65	215227.5240	132.5142.5147.5	225240240	627.5	411.29	2
Sep 5, 2021	Perth CupGPC-AUS · Wraps · M-OR	100 kg96.6	210225225	130137.5145	220237.5245	600	375.03	7

Roar Cup
Oct 22, 2023 · GPC-AUS · Wraps
6
SQ
245
BP
145
DL
250
Total
640
Perth Cup
Oct 16, 2022 · GPC-AUS · Wraps
2
SQ
240
BP
147.5
DL
240
Total
627.5
Perth Cup
Sep 5, 2021 · GPC-AUS · Wraps
7
SQ
225
BP
137.5
DL
237.5
Total
600

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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