Lifter profile
Kiana Lugo
22 meets from 2022 to 2025
Top 5.4 %
of ranked women, by best DOTS
Kiana Lugo competed in 22 powerlifting meets between 2022 and 2025, with THSWPA and USAPL. The best total, 485.34 kg (unlimited, 84+ kg), was set in February 2025 at Region 6 6A Regional Championships, 240.4 kg more than at the first full-power meet in February 2022. With 436.05 DOTS, Kiana Lugo ranks #5,104 among women in the USA rankings and in the top 5.4% of ranked women worldwide.
213.19kg
Feb 25, 2025 · THSWPA
120.2kg
Feb 25, 2025 · THSWPA
155kg
Nov 22, 2025 · USAPL
485.34kg
Unlimited · 84+ kg
436.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
22 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 22, 2025 | Collegiate State ChampionshipsUSAPL · Single-ply · F-C | 90 kg87.3 | 185192.5195 | 112.5120125 | 140147.5155 | 462.5 | 418.01 | 1 |
| Feb 25, 2025 | Region 6 6A Regional ChampionshipsTHSWPA · Unlimited · Girls | 90 kg88.45 | — | — | — | 485.34 | 436.05 | 1 |
| Feb 6, 2025 | AHMO IRON InvitationalTHSWPA · Unlimited · Girls | 100 kg91.04 | — | — | — | 467.2 | 414.42 | 3 |
| Jan 30, 2025 | Prosper Lady Eagle Powerlifting MeetTHSWPA · Unlimited · Girls | 90 kg89.09 | — | — | — | 439.98 | 394.03 | 4 |
| Jan 23, 2025 | S and S Consolidated Girls Powerlifting MeetTHSWPA · Unlimited · Girls | 90 kg89.81 | — | — | — | 444.52 | 396.67 | 1 |
| Jan 16, 2025 | Princeton Girls Invitational MeetTHSWPA · Unlimited · Girls | 100 kg92.08 | — | — | — | 462.66 | 408.38 | 2 |
| Jan 8, 2025 | Raider Nation MeetTHSWPA · Unlimited · Girls | 100 kg92.31 | — | — | — | 462.66 | 407.95 | 1 |
| Mar 16, 2024 | 5A DII State Championships FinalTHSWPA · Unlimited · Girls | 100 kg95.48 | — | — | — | 428.64 | 372.62 | 5 |
| Feb 28, 2024 | 5A Div 2 Girls RegionalsTHSWPA · Unlimited · Girls | 100 kg94.3 | — | — | — | 415.04 | 362.66 | 2 |
| Feb 15, 2024 | Community Invitational - girlsTHSWPA · Unlimited · Girls | 90 kg89.99 | — | — | — | — | — | DQ |
| Jan 31, 2024 | AHMO IRON InvinationalTHSWPA · Unlimited · Girls | 100 kg93.3 | — | — | — | 415.04 | 364.30 | 4 |
| Jan 25, 2024 | S and S Lady Rams InvitationalTHSWPA · Unlimited · Girls | 100 kg93.62 | — | — | — | 410.5 | 359.79 | 1 |
| Jan 20, 2024 | Princeton Girls InvitationalTHSWPA · Unlimited · Girls | 100 kg99.93 | — | — | — | 408.23 | 348.46 | 1 |
| Jan 12, 2024 | Royse City Girls Powerlifting MeetTHSWPA · Unlimited · Girls | 100 kg93.62 | — | — | — | 405.97 | 355.82 | 2 |
| Mar 18, 2023 | 5A DII State Championships - FinalTHSWPA · Unlimited · Girls | 100 kg90.26 | — | — | — | — | — | DQ |
| Mar 1, 2023 | 5A D2 Girls RegionalsTHSWPA · Unlimited · Girls | 100 kg90.72 | — | — | — | 356.07 | 316.33 | 1 |
| Feb 16, 2023 | Commerce Girls Powerlifting MeetTHSWPA · Unlimited · Girls | 100 kg90.72 | — | — | — | 344.73 | 306.26 | 4 |
| Feb 4, 2023 | AHMO IRON InvitationalTHSWPA · Unlimited · Girls | 90 kg87.41 | — | — | — | 333.39 | 301.14 | 9 |
| Jan 19, 2023 | Princeton Girls InvitationalTHSWPA · Unlimited · Girls | 90 kg89.36 | — | — | — | 322.05 | 288.02 | 4 |
| Jan 12, 2023 | Royse City Girls Powerlifting MeetTHSWPA · Unlimited · Girls | 90 kg89.36 | — | — | — | 324.32 | 290.05 | 3 |
| Mar 3, 2022 | Region 6 5A Small School Final ResultsTHSWPA · Unlimited · Girls | 90 kg86.91 | — | — | — | 267.62 | 242.37 | 7 |
| Feb 18, 2022 | Longhorn Invitational Last Chance QualifierTHSWPA · Unlimited · Girls | 90 kg88.54 | — | — | — | 244.94 | 219.97 | 11 |
- Collegiate State Championships1
Nov 22, 2025 · USAPL · Single-ply
SQ195
BP112.5
DL155
Total462.5
- Region 6 6A Regional Championships1
Feb 25, 2025 · THSWPA · Unlimited
SQ213.19
BP120.2
DL151.95
Total485.34
- AHMO IRON Invitational3
Feb 6, 2025 · THSWPA · Unlimited
SQ199.58
BP115.67
DL151.95
Total467.2
- Prosper Lady Eagle Powerlifting Meet4
Jan 30, 2025 · THSWPA · Unlimited
SQ190.51
BP106.59
DL142.88
Total439.98
- S and S Consolidated Girls Powerlifting Meet1
Jan 23, 2025 · THSWPA · Unlimited
SQ188.24
BP113.4
DL142.88
Total444.52
- Princeton Girls Invitational Meet2
Jan 16, 2025 · THSWPA · Unlimited
SQ195.04
BP115.67
DL151.95
Total462.66
- Raider Nation Meet1
Jan 8, 2025 · THSWPA · Unlimited
SQ195.04
BP115.67
DL151.95
Total462.66
- 5A DII State Championships Final5
Mar 16, 2024 · THSWPA · Unlimited
SQ190.51
BP86.18
DL151.95
Total428.64
- 5A Div 2 Girls Regionals2
Feb 28, 2024 · THSWPA · Unlimited
SQ188.24
BP81.65
DL145.15
Total415.04
- Community Invitational - girlsDQ
Feb 15, 2024 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- AHMO IRON Invinational4
Jan 31, 2024 · THSWPA · Unlimited
SQ188.24
BP83.91
DL142.88
Total415.04
- S and S Lady Rams Invitational1
Jan 25, 2024 · THSWPA · Unlimited
SQ192.78
BP79.38
DL138.35
Total410.5
- Princeton Girls Invitational1
Jan 20, 2024 · THSWPA · Unlimited
SQ192.78
BP77.11
DL138.35
Total408.23
- Royse City Girls Powerlifting Meet2
Jan 12, 2024 · THSWPA · Unlimited
SQ190.51
BP79.38
DL136.08
Total405.97
- 5A DII State Championships - FinalDQ
Mar 18, 2023 · THSWPA · Unlimited
SQ158.76
BP65.77
DL—
Total—
- 5A D2 Girls Regionals1
Mar 1, 2023 · THSWPA · Unlimited
SQ167.83
BP63.5
DL124.74
Total356.07
- Commerce Girls Powerlifting Meet4
Feb 16, 2023 · THSWPA · Unlimited
SQ156.49
BP68.04
DL120.2
Total344.73
- AHMO IRON Invitational9
Feb 4, 2023 · THSWPA · Unlimited
SQ147.42
BP63.5
DL122.47
Total333.39
- Princeton Girls Invitational4
Jan 19, 2023 · THSWPA · Unlimited
SQ145.15
BP63.5
DL113.4
Total322.05
- Royse City Girls Powerlifting Meet3
Jan 12, 2023 · THSWPA · Unlimited
SQ142.88
BP61.23
DL120.2
Total324.32
- Region 6 5A Small School Final Results7
Mar 3, 2022 · THSWPA · Unlimited
SQ117.93
BP52.16
DL97.52
Total267.62
- Longhorn Invitational Last Chance Qualifier11
Feb 18, 2022 · THSWPA · Unlimited
SQ90.72
BP56.7
DL97.52
Total244.94
Competed against
Lifters met at the same meets, same division first.
- Maya BoykinsUSA · 3 meets together548.85kg460.05 DOTS
- Aja BosticUSA · 2 meets together637.3kg533.20 DOTS
- Natasha CruzUSA · 2 meets together521.63kg459.56 DOTS
- Nya Kirk JonesUSA · 1 meet together610.08kg501.32 DOTS
- Miranda MontezUSA · 1 meet together519.36kg465.35 DOTS
- Laikahs KellyUSA · 1 meet together591.94kg463.54 DOTS
- Sophia DominguezUSA · 1 meet together471.74kg452.52 DOTS
- Haley GardellaUSA · 1 meet together535.24kg456.80 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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