Lifter profile

Kiara Hernendez

NicaraguaWomen-69 kgRawWRPF-NIC

1 meet in 2023

Top 45.9 %

of ranked women, by best DOTS

#25 DOTS · Nicaragua

Kiara Hernendez competed in one powerlifting meet in 2023, with WRPF-NIC. The best total, 295 kg (raw, -69 kg), was set in September 2023 at Strength Revolution. With 311.37 DOTS, Kiara Hernendez ranks #25 among women in the Nicaragua rankings and in the top 45.9% of ranked women worldwide.

Squat

110kg

Sep 23, 2023 · WRPF-NIC

Bench press

45kg

Sep 23, 2023 · WRPF-NIC

Deadlift

140kg

Sep 23, 2023 · WRPF-NIC

Total

295kg

Raw · -69 kg

DOTS

311.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift67 %2/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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