Lifter profile
Kiara Ross
23 meets from 2016 to 2022
Top 13.6 %
of ranked women, by best DOTS
Kiara Ross competed in 23 powerlifting meets between 2016 and 2022, with THSWPA. The best total, 328.85 kg (single-ply, -57 kg), was set in March 2020 at Region V Division III Championships, 158.75 kg more than at the first full-power meet in January 2016. With 389.80 DOTS, Kiara Ross ranks #14,249 among women in the USA rankings and in the top 13.6% of ranked women worldwide.
138.35kg
Mar 2, 2017 · THSWPA
65.77kg
Jan 15, 2022 · THSWPA
140.61kg
Mar 5, 2020 · THSWPA
328.85kg
Single-ply · -57 kg
389.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
23 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 27, 2022 | Brahma Strength SpectacularTHSWPA · Unlimited · Girls | 60.1 kg58.69 | — | — | — | — | — | DQ |
| Jan 15, 2022 | Girls Tri MeetTHSWPA · Unlimited · Girls | 60.1 kg59.6 | — | — | — | 317.51 | 353.47 | 2 |
| Mar 6, 2021 | Region V D3 Regional MeetTHSWPA · Single-ply · Girls | 56 kg55.97 | — | — | — | 301.64 | 349.76 | 8 |
| Jan 30, 2021 | Freer Tri MeetTHSWPA · Single-ply · Girls | —— | — | — | — | — | — | NS |
| Jan 23, 2021 | Lady Pirate InvitaionalTHSWPA · Single-ply · Girls | 56 kg55.88 | — | — | — | 308.44 | 358.03 | 2 |
| Jan 16, 2021 | Mathis Lady Pirate Invitational1-16-21THSWPA · Single-ply · Girls | 56 kg55.97 | — | — | — | 294.84 | 341.88 | 1 |
| Mar 5, 2020 | Region V Division III ChampionshipsTHSWPA · Single-ply · Girls | 56 kg54.16 | — | — | — | 328.85 | 389.80 | 7 |
| Feb 22, 2020 | HebbronvilleTHSWPA · Single-ply · Girls | 56 kg54.34 | — | — | — | 317.51 | 375.51 | 2 |
| Feb 8, 2020 | Karnes City InvitationalTHSWPA · Single-ply · Girls | 56 kg55.34 | — | — | — | 299.37 | 349.75 | 1 |
| Feb 1, 2020 | Mathis Powerlifting MeetTHSWPA · Single-ply · Girls | 56 kg54.79 | — | — | — | 288.03 | 338.76 | 7 |
| Jan 23, 2020 | HM King Girls Powerlifting MeetTHSWPA · Single-ply · Girls | 56 kg55.7 | — | — | — | 274.42 | 319.22 | 1 |
| Jan 18, 2020 | Brush Country ClassicTHSWPA · Single-ply · Girls | 56 kg54.52 | — | — | — | 269.89 | 318.48 | 6 |
| Jan 11, 2020 | Bobcat ClassicTHSWPA · Single-ply · Girls | 56 kg54.88 | — | — | — | 254.01 | 298.42 | 2 |
| Mar 2, 2017 | Region 2 Division 2 Regional Powerlifting MeetTHSWPA · Single-ply · Girls | 75 kg70.67 | — | — | — | 317.51 | 319.38 | 6 |
| Feb 18, 2017 | Alvarado InvitationalTHSWPA · Single-ply · Girls | 75 kg69.67 | — | — | — | 299.37 | 303.54 | 6 |
| Feb 11, 2017 | Glen Rose InvitationalTHSWPA · Single-ply · Girls | 75 kg71.3 | — | — | — | 301.64 | 301.93 | 3 |
| Jan 21, 2017 | Oakridge Iron ChampionshipsTHSWPA · Single-ply · Girls | 75 kg70.67 | — | — | — | 306.17 | 307.97 | 3 |
| Jan 14, 2017 | Hillsboro InvitationalTHSWPA · Single-ply · Girls | 75 kg70.31 | — | — | — | 285.76 | 288.26 | 2 |
| Jan 7, 2017 | Lake Worth Bullfrog InvitationalTHSWPA · Single-ply · Girls | 75 kg70.4 | — | — | — | — | — | DQ |
| Feb 8, 2016 | Robinson InvitationalTHSWPA · Single-ply · Girls | 67.3 kg66.13 | — | — | — | 224.53 | 234.59 | 14 |
| Feb 6, 2016 | 12th Annual Whitney InviitationalTHSWPA · Single-ply · Girls | 67.3 kg65.86 | — | — | — | 208.65 | 218.52 | 11 |
| Jan 21, 2016 | Moody Girls Powerlifting InvitationalTHSWPA · Single-ply · Girls | 67.3 kg65.41 | — | — | — | 199.58 | 209.87 | 25 |
| Jan 16, 2016 | Dublin InvitationalTHSWPA · Single-ply · Girls | 67.3 kg66.41 | — | — | — | 170.1 | 177.28 | 19 |
- Brahma Strength SpectacularDQ
Jan 27, 2022 · THSWPA · Unlimited
SQ120.2
BP63.5
DL—
Total—
- Girls Tri Meet2
Jan 15, 2022 · THSWPA · Unlimited
SQ129.27
BP65.77
DL122.47
Total317.51
- Region V D3 Regional Meet8
Mar 6, 2021 · THSWPA · Single-ply
SQ124.74
BP65.77
DL111.13
Total301.64
- Freer Tri MeetNS
Jan 30, 2021 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Lady Pirate Invitaional2
Jan 23, 2021 · THSWPA · Single-ply
SQ124.74
BP63.5
DL120.2
Total308.44
- Mathis Lady Pirate Invitational1-16-211
Jan 16, 2021 · THSWPA · Single-ply
SQ113.4
BP61.23
DL120.2
Total294.84
- Region V Division III Championships7
Mar 5, 2020 · THSWPA · Single-ply
SQ131.54
BP56.7
DL140.61
Total328.85
- Hebbronville2
Feb 22, 2020 · THSWPA · Single-ply
SQ133.81
BP54.43
DL129.27
Total317.51
- Karnes City Invitational1
Feb 8, 2020 · THSWPA · Single-ply
SQ124.74
BP47.63
DL127.01
Total299.37
- Mathis Powerlifting Meet7
Feb 1, 2020 · THSWPA · Single-ply
SQ120.2
BP45.36
DL122.47
Total288.03
- HM King Girls Powerlifting Meet1
Jan 23, 2020 · THSWPA · Single-ply
SQ117.93
BP45.36
DL111.13
Total274.42
- Brush Country Classic6
Jan 18, 2020 · THSWPA · Single-ply
SQ113.4
BP47.63
DL108.86
Total269.89
- Bobcat Classic2
Jan 11, 2020 · THSWPA · Single-ply
SQ104.33
BP43.09
DL106.59
Total254.01
- Region 2 Division 2 Regional Powerlifting Meet6
Mar 2, 2017 · THSWPA · Single-ply
SQ138.35
BP65.77
DL113.4
Total317.51
- Alvarado Invitational6
Feb 18, 2017 · THSWPA · Single-ply
SQ131.54
BP58.97
DL108.86
Total299.37
- Glen Rose Invitational3
Feb 11, 2017 · THSWPA · Single-ply
SQ127.01
BP61.23
DL113.4
Total301.64
- Oakridge Iron Championships3
Jan 21, 2017 · THSWPA · Single-ply
SQ124.74
BP58.97
DL122.47
Total306.17
- Hillsboro Invitational2
Jan 14, 2017 · THSWPA · Single-ply
SQ124.74
BP52.16
DL108.86
Total285.76
- Lake Worth Bullfrog InvitationalDQ
Jan 7, 2017 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Robinson Invitational14
Feb 8, 2016 · THSWPA · Single-ply
SQ92.99
BP49.9
DL81.65
Total224.53
- 12th Annual Whitney Inviitational11
Feb 6, 2016 · THSWPA · Single-ply
SQ86.18
BP43.09
DL79.38
Total208.65
- Moody Girls Powerlifting Invitational25
Jan 21, 2016 · THSWPA · Single-ply
SQ77.11
BP43.09
DL79.38
Total199.58
- Dublin Invitational19
Jan 16, 2016 · THSWPA · Single-ply
SQ70.31
BP36.29
DL63.5
Total170.1
Competed against
Lifters met at the same meets, same division first.
- Dylan WesselskiUSA · 3 meets together430.91kg484.44 DOTS
- Geraldine TafollaUSA · 2 meets together485kg517.16 DOTS
- Samantha DiazUSA · 2 meets together435.45kg510.71 DOTS
- Hannah VanBlarcumUSA · 2 meets together408.23kg462.40 DOTS
- Alaura-Ly GonzalezUSA · 2 meets together383.29kg479.72 DOTS
- Destyni BrisenoUSA · 1 meet together415.04kg462.93 DOTS
- Caitlin Berry #1USA · 1 meet together467.5kg536.47 DOTS
- Jozannah RodriguezUSA · 1 meet together420kg482.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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