Lifter profile

Kiara Salgado

USAWomen-69 kgRawNMAA

4 meets in 2024

Top 81.5 %

of ranked women, by best DOTS

#107,831 DOTS · USA

Kiara Salgado competed in 4 powerlifting meets in 2024, with NMAA. The best total, 229.06 kg (raw, -69 kg), was set in March 2024 at Cleveland vs Grants Dual Master, 18.14 kg more than at the first full-power meet in January 2024. With 243.09 DOTS, Kiara Salgado ranks #107,831 among women in the USA rankings and in the top 81.5% of ranked women worldwide.

Squat

83.91kg

Mar 16, 2024 · NMAA

Bench press

43.09kg

Mar 16, 2024 · NMAA

Deadlift

102.06kg

Mar 16, 2024 · NMAA

Total

229.06kg

Raw · -69 kg

DOTS

243.09

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

4 meets

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile