Lifter profile

Kieran Hensch

AustraliaMen-93 kgRawAPUPA

5 meets from 2019 to 2022

Top 14.8 %

of ranked men, by best DOTS

#2,039 DOTS · Australia

Kieran Hensch competed in 5 powerlifting meets between 2019 and 2022, with PA and APU. The best total, 670 kg (raw, -93 kg), was set in December 2020 at Iron Underground End of Year Challenge, 133 kg more than at the first full-power meet in April 2019. With 428.75 DOTS, Kieran Hensch ranks #2,039 among men in the Australia rankings and in the top 14.8% of ranked men worldwide.

Squat

250kg

Dec 19, 2020 · PA

Bench press

160kg

Dec 19, 2020 · PA

Deadlift

260kg

Dec 19, 2020 · PA

Total

670kg

Raw · -93 kg

DOTS

428.75

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %17/17

Bench press76 %13/17

Deadlift78 %14/18

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

5 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 20, 2022	HPC OpenAPU · Raw · Junior	93 kg91.9	222.5232.5·	157.5165·	250252.5252.5	640	409.56	1
Dec 19, 2020	Iron Underground End of Year ChallengePA · Raw · Open	94 kg91.9	227240250	152160165	240260265	670	428.75	2
Sep 26, 2020	Australian Powerlifting ChampionshipsPA · Raw · Open	85 kg83.95	210225232	137145150	225250256	638	427.98	5
Sep 26, 2020	Australian Powerlifting ChampionshipsPA · Raw · Sub-Juniors	85 kg83.95	210225232	137145150	225250256	638	427.98	1
Dec 14, 2019	BNB Xmas ChallengePA · Raw · Open	77 kg76.5	190200205	125130135	220237240	577	408.81	1
Apr 13, 2019	BNB Blitz IIPA · Raw · Open	77 kg75.7	177187192	118125125	208215220	537	382.99	1

HPC Open
Feb 20, 2022 · APU · Raw
1
SQ
232.5
BP
157.5
DL
250
Total
640
Iron Underground End of Year Challenge
Dec 19, 2020 · PA · Raw
2
SQ
250
BP
160
DL
260
Total
670
Australian Powerlifting Championships
Sep 26, 2020 · PA · Raw
5
SQ
232
BP
150
DL
256
Total
638
Australian Powerlifting Championships
Sep 26, 2020 · PA · Raw
1
SQ
232
BP
150
DL
256
Total
638
BNB Xmas Challenge
Dec 14, 2019 · PA · Raw
1
SQ
205
BP
135
DL
237
Total
577
BNB Blitz II
Apr 13, 2019 · PA · Raw
1
SQ
192
BP
125
DL
220
Total
537

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile