Lifter profile
Kieren Trainor
2 meets in 2025
Top 63.1 %
of ranked women, by best DOTS
Kieren Trainor competed in 2 powerlifting meets in 2025, with APLA. The best total, 322.5 kg (raw, 84+ kg), was set in September 2025 at MD Strength Slam Down, 20 kg more than at the first full-power meet in April 2025. With 280.63 DOTS, Kieren Trainor ranks #5,663 among women in the Australia rankings and in the top 63.1% of ranked women worldwide.
112.5kg
Sep 28, 2025 · APLA
62.5kg
Sep 28, 2025 · APLA
147.5kg
Sep 28, 2025 · APLA
322.5kg
Raw · 84+ kg
280.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 28, 2025 | MD Strength Slam DownAPLA · Raw · Open | 84+ kg95.25 | 102.5107.5112.5 | 62.56567.5 | 137.5142.5147.5 | 322.5 | 280.63 | 2 |
| Apr 12, 2025 | JPS Autumn Lift OffAPLA · Raw · Open | 84+ kg91.6 | 9095100 | 5557.560 | 120130142.5 | 302.5 | 267.62 | 1 |
- MD Strength Slam Down2
Sep 28, 2025 · APLA · Raw
SQ112.5
BP62.5
DL147.5
Total322.5
- JPS Autumn Lift Off1
Apr 12, 2025 · APLA · Raw
SQ100
BP60
DL142.5
Total302.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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