Lifter profile
Kimberly Henderson
9 meets from 2023 to 2026
Top 20.2 %
of ranked women, by best DOTS
Kimberly Henderson competed in 9 powerlifting meets between 2023 and 2026, with USPA, XPS, XPC, and 1 more. The best total, 385.5 kg (raw, -84 kg), was set in April 2026 at Tested Iron Mudder, 0.5 kg more than at the first full-power meet in January 2024. With 367.80 DOTS, Kimberly Henderson ranks #22,117 among women in the USA rankings and in the top 20.2% of ranked women worldwide.
138.35kg
Oct 26, 2024 · XPS
145.15kg
Mar 14, 2026 · MM
167.5kg
Jan 13, 2024 · XPC
385.5kg
Raw · -84 kg
367.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 18, 2026 | Tested Iron MudderUSPA · Raw · Deadlift only · Submasters 35-39 | 82.5 kg80.3 | — | — | 160163165.5 | 163 | 153.30 | 1 |
| Apr 18, 2026 | Tested Iron MudderUSPA · Raw · Bench only · Open | 82.5 kg80.3 | — | 80.58595.5 | — | 85 | 79.94 | 1 |
| Apr 18, 2026 | Tested Iron MudderUSPA · Raw · Submasters 35-39 | 82.5 kg80.3 | 125137.5150 | 80.58595.5 | 160163165.5 | 385.5 | 362.56 | 1 |
| Apr 18, 2026 | Tested Iron MudderUSPA · Raw · Open | 82.5 kg80.3 | 125137.5150 | 80.58595.5 | 160163165.5 | 385.5 | 362.56 | 1 |
| Apr 18, 2026 | Tested Iron MudderUSPA · Raw · Deadlift only · Open | 82.5 kg80.3 | — | — | 160163165.5 | 163 | 153.30 | 1 |
| Apr 18, 2026 | Tested Iron MudderUSPA · Raw · Bench only · Submasters 35-39 | 82.5 kg80.3 | — | 80.58595.5 | — | 85 | 79.94 | 1 |
| Mar 14, 2026 | Iron WarsMM · Unlimited · Bench only · Pro Open | 82.5 kg81.65 | — | 136.08145.15158.76 | — | 145.15 | 135.40 | 1 |
| Apr 12, 2025 | Texas Power Bars RI State ChampionshipUSPA · Raw · Open | 75 kg74 | 117.5127.5127.5 | 77.582.582.5 | 152.5160165 | 365 | 358.05 | 1 |
| Apr 12, 2025 | Texas Power Bars RI State ChampionshipUSPA · Raw · Submasters 35-39 | 75 kg74 | 117.5127.5127.5 | 77.582.582.5 | 152.5160165 | 365 | 358.05 | 1 |
| Oct 26, 2024 | Beasts of New YorkXPS · Raw · Amateur Submasters 35-39 | 82.5 kg76.29 | — | — | — | 381.02 | 367.80 | 1 |
| Oct 26, 2024 | Beasts of New YorkXPS · Raw · Amateur Open | 82.5 kg76.29 | — | — | — | 381.02 | 367.80 | 1 |
| Jan 13, 2024 | Gorilla Pack Full PowerXPC · Raw · S35-39 | 82.5 kg78.9 | 125130137.5 | 808585 | 152.5160167.5 | 385 | 365.29 | 1 |
| Jan 13, 2024 | Gorilla Pack Full PowerXPC · Raw · Open | 82.5 kg78.9 | 125130137.5 | 808585 | 152.5160167.5 | 385 | 365.29 | 1 |
| Dec 2, 2023 | Tom Brown Memorial MeetXPS · Raw · Bench only · Amateur Submasters 35-39 | 82.5 kg80.88 | — | — | — | 83.91 | 78.64 | 1 |
| Dec 2, 2023 | Tom Brown Memorial MeetXPS · Raw · Bench only · Amateur Open | 82.5 kg80.88 | — | — | — | 83.91 | 78.64 | 1 |
| Sep 23, 2023 | Atilis Gym ClassicUSPA · Raw · Push-pull · Open | 82.5 kg79.6 | — | 77.582.582.5 | 150162.5167.5 | 245 | 231.43 | 1 |
| Sep 23, 2023 | Atilis Gym ClassicUSPA · Raw · Push-pull · Submasters 35-39 | 82.5 kg79.6 | — | 77.582.582.5 | 150162.5167.5 | 245 | 231.43 | 1 |
| Jun 3, 2023 | Gorilla WarfareXPC · Raw · Push-pull · Open | 67.5 kg62.4 | — | 7577.580 | 145150155 | 235 | 254.23 | 1 |
| Apr 6, 2023 | CNY Bench ChampionshipsXPS · Raw · Bench only · Amateur Open | 90 kg83.05 | — | — | — | 74.84 | 69.24 | 1 |
- Tested Iron Mudder1
Apr 18, 2026 · USPA · Raw
SQ—
BP—
DL163
Total163
- Tested Iron Mudder1
Apr 18, 2026 · USPA · Raw
SQ—
BP85
DL—
Total85
- Tested Iron Mudder1
Apr 18, 2026 · USPA · Raw
SQ137.5
BP85
DL163
Total385.5
- Tested Iron Mudder1
Apr 18, 2026 · USPA · Raw
SQ137.5
BP85
DL163
Total385.5
- Tested Iron Mudder1
Apr 18, 2026 · USPA · Raw
SQ—
BP—
DL163
Total163
- Tested Iron Mudder1
Apr 18, 2026 · USPA · Raw
SQ—
BP85
DL—
Total85
- Iron Wars1
Mar 14, 2026 · MM · Unlimited
SQ—
BP145.15
DL—
Total145.15
- Texas Power Bars RI State Championship1
Apr 12, 2025 · USPA · Raw
SQ127.5
BP77.5
DL160
Total365
- Texas Power Bars RI State Championship1
Apr 12, 2025 · USPA · Raw
SQ127.5
BP77.5
DL160
Total365
- Beasts of New York1
Oct 26, 2024 · XPS · Raw
SQ138.35
BP81.65
DL161.03
Total381.02
- Beasts of New York1
Oct 26, 2024 · XPS · Raw
SQ138.35
BP81.65
DL161.03
Total381.02
- Gorilla Pack Full Power1
Jan 13, 2024 · XPC · Raw
SQ137.5
BP80
DL167.5
Total385
- Gorilla Pack Full Power1
Jan 13, 2024 · XPC · Raw
SQ137.5
BP80
DL167.5
Total385
- Tom Brown Memorial Meet1
Dec 2, 2023 · XPS · Raw
SQ—
BP83.91
DL—
Total83.91
- Tom Brown Memorial Meet1
Dec 2, 2023 · XPS · Raw
SQ—
BP83.91
DL—
Total83.91
- Atilis Gym Classic1
Sep 23, 2023 · USPA · Raw
SQ—
BP82.5
DL162.5
Total245
- Atilis Gym Classic1
Sep 23, 2023 · USPA · Raw
SQ—
BP82.5
DL162.5
Total245
- Gorilla Warfare1
Jun 3, 2023 · XPC · Raw
SQ—
BP80
DL155
Total235
- CNY Bench Championships1
Apr 6, 2023 · XPS · Raw
SQ—
BP74.84
DL—
Total74.84
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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