Lifter profile

Kira Engquist

USAWomen-52 kgRawUSAPL

3 meets from 2023 to 2024

Top 45.2 %

of ranked women, by best DOTS

#54,508 DOTS · USA

Kira Engquist competed in 3 powerlifting meets between 2023 and 2024, with USAPL. The best total, 252.5 kg (raw, -52 kg), was set in March 2023 at WHSPA State Championship. With 312.63 DOTS, Kira Engquist ranks #54,508 among women in the USA rankings and in the top 45.2% of ranked women worldwide.

Squat

95kg

Mar 30, 2023 · USAPL

Bench press

47.5kg

Mar 2, 2024 · USAPL

Deadlift

115kg

Mar 4, 2023 · USAPL

Total

252.5kg

Raw · -52 kg

DOTS

312.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press67 %6/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 2, 2024	WHSPA State ChampionshipsUSAPL · Raw · FR-HS	52 kg49.05	82.587.595	4547.550	102.5105107.5	240	304.88	7
Mar 30, 2023	High School NationalsUSAPL · Raw · FR-JV	52 kg52	8087.595	4547.550	102.5110117.5	250	304.73	1
Mar 4, 2023	WHSPA State ChampionshipUSAPL · Raw · FR-HS	52 kg50.85	82.59095	404547.5	102.5110115	252.5	312.63	6

WHSPA State Championships
Mar 2, 2024 · USAPL · Raw
7
SQ
87.5
BP
47.5
DL
105
Total
240
High School Nationals
Mar 30, 2023 · USAPL · Raw
1
SQ
95
BP
45
DL
110
Total
250
WHSPA State Championship
Mar 4, 2023 · USAPL · Raw
6
SQ
90
BP
47.5
DL
115
Total
252.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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