Lifter profile

Kira Russel

USAWomen-52 kgSingle-plyRPS

1 meet in 2014

Top 86.1 %

of ranked women, by best DOTS

#114,945 DOTS · USA

Kira Russel competed in one powerlifting meet in 2014, with RPS. The best total, 185.97 kg (single-ply, -52 kg), was set in December 2014 at 10th Annual Christmas Carnage. With 230.99 DOTS, Kira Russel ranks #114,945 among women in the USA rankings and in the top 86.1% of ranked women worldwide.

Squat

61.23kg

Dec 6, 2014 · RPS

Bench press

40.82kg

Dec 6, 2014 · RPS

Deadlift

83.91kg

Dec 6, 2014 · RPS

Total

185.97kg

Single-ply · -52 kg

DOTS

230.99

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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