Lifter profile

Kira Zhiltsova

RussiaWomen-69 kgRawWRPFWPC-RUSWPC

4 meets from 2020 to 2021

Kira Zhiltsova competed in 4 powerlifting meets between 2020 and 2021, with WPC-RUS, WRPF, and WPC. Best competition lifts: bench press 47.5 kg.

Squat

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Bench press

47.5kg

Dec 16, 2021 · WRPF

Deadlift

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Total

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DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press83 %10/12

Deadlift—

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4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 16, 2021	World ChampionshipsWRPF · Raw · Bench only · Pro Masters 70-79	67.5 kg67	—	404547.5	—	47.5	49.25	1
Dec 11, 2021	World CupWPC-RUS · Raw · Bench only · Pro Masters 75-79	67.5 kg66.3	—	404547.5	—	45	46.94	1
May 29, 2021	European CupWPC-RUS · Raw · Bench only · Pro Masters 75-79	67.5 kg65	—	354145	—	45	47.50	1
Aug 22, 2020	European CupWPC · Raw · Bench only · Pro Masters 75-79	67.5 kg65.7	—	303540.5	—	35	36.71	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.