Lifter profile
Kirill Ponomorev
1 meet in 2014
Top 34.6 %
of ranked men, by best DOTS
Kirill Ponomorev competed in one powerlifting meet in 2014, with WPC-RUS. The best total, 615 kg (raw, -105 kg), was set in November 2014 at Northern Caucasus Championships. With 380.04 DOTS, Kirill Ponomorev ranks #17,835 among men in the Russia rankings and in the top 34.6% of ranked men worldwide.
230kg
Nov 18, 2014 · WPC-RUS
145kg
Nov 18, 2014 · WPC-RUS
240kg
Nov 18, 2014 · WPC-RUS
615kg
Raw · -105 kg
380.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 18, 2014 | Northern Caucasus ChampionshipsWPC-RUS · Raw · Amateur Open | 100 kg99.1 | 210220230 | 125135145 | 220230240 | 615 | 380.04 | 2 |
- Northern Caucasus Championships2
Nov 18, 2014 · WPC-RUS · Raw
SQ230
BP145
DL240
Total615
Competed against
Lifters met at the same meets, same division first.
- Akim VakhtinRussia · 1 meet together870kg520.20 DOTS
- Nikolay KelepRussia · 1 meet together760kg499.02 DOTS
- Pavel BezuglovRussia · 1 meet together792.5kg496.29 DOTS
- Aleksandr KorovinRussia · 1 meet together752.5kg462.78 DOTS
- Roman SkakovRussia · 1 meet together730kg450.50 DOTS
- Vladimir ZhabinRussia · 1 meet together950kg614.27 DOTS
- Viktor BaranovUSSR · 1 meet together825kg595.71 DOTS
- Mikhail MikaoRussia · 1 meet together985kg559.46 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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