Lifter profile
Kirk Tiongco
5 meets from 2024 to 2026
Top 4.3 %
of ranked men, by best DOTS
Kirk Tiongco competed in 5 powerlifting meets between 2024 and 2026, with AusPL. The best total, 785 kg (wraps, -105 kg), was set in September 2026 at Nationals, 35 kg more than at the first full-power meet in March 2024. With 483.60 DOTS, Kirk Tiongco ranks #461 among men in the Australia rankings and in the top 4.3% of ranked men worldwide.
300kg
Sep 11, 2026 · AusPL
187.5kg
Sep 11, 2026 · AusPL
310kg
Mar 15, 2026 · AusPL
785kg
Wraps · -105 kg
483.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 11, 2026 | NationalsAusPL · Wraps · Open | 100 kg99.8 | 267.5287.5300 | 170182.5187.5 | 280297.5312.5 | 785 | 483.60 | 1 |
| Mar 15, 2026 | QLD StatesAusPL · Wraps · Open | 100 kg98.9 | 267.5282.5292.5 | 165177.5185 | 277.5297.5310 | 780 | 482.43 | 1 |
| Aug 22, 2025 | National ChampionshipsAusPL · Wraps · Open | 100 kg99.2 | 262.5277.5290 | 162.5172.5180 | 275297.5302.5 | 772.5 | 477.15 | 1 |
| Oct 26, 2024 | ZeroW ProAusPL · Wraps · Elite | 100 kg100 | 255272.5285 | 160172.5180 | 270292.5305 | 770 | 473.95 | 2 |
| Mar 23, 2024 | QLD DT State ChampionshipsAusPL · Wraps · Open | 100 kg98.9 | 245260272.5 | 157.5170177.5 | 265285300 | 750 | 463.87 | 1 |
- Nationals1
Sep 11, 2026 · AusPL · Wraps
SQ300
BP187.5
DL297.5
Total785
- QLD States1
Mar 15, 2026 · AusPL · Wraps
SQ292.5
BP177.5
DL310
Total780
- National Championships1
Aug 22, 2025 · AusPL · Wraps
SQ290
BP180
DL302.5
Total772.5
- ZeroW Pro2
Oct 26, 2024 · AusPL · Wraps
SQ285
BP180
DL305
Total770
- QLD DT State Championships1
Mar 23, 2024 · AusPL · Wraps
SQ272.5
BP177.5
DL300
Total750
Competed against
Lifters met at the same meets, same division first.
- Willis GoodwinAustralia · 3 meets together807.5kg521.69 DOTS
- Tristan StringerAustralia · 3 meets together830kg517.09 DOTS
- Dean ThompsonAustralia · 2 meets together772.5kg483.66 DOTS
- Jakob ParrAustralia · 2 meets together735kg472.95 DOTS
- Andrew OlmAustralia · 2 meets together737.5kg456.34 DOTS
- James Stevens #1Australia · 2 meets together837.5kg529.35 DOTS
- Haydn MossAustralia · 2 meets together775kg465.89 DOTS
- Scott Hill #1Australia · 1 meet together782.5kg494.59 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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