Lifter profile
Kirsten Bonds
9 meets from 2024 to 2025
Top 63.8 %
of ranked women, by best DOTS
Kirsten Bonds competed in 9 powerlifting meets between 2024 and 2025, with THSWPA. The best total, 310.71 kg (unlimited, 84+ kg), was set in February 2024 at Brazos Valley Powerlifting League-Girls Meet 3, 47.63 kg more than at the first full-power meet in January 2024. With 279.34 DOTS, Kirsten Bonds ranks #80,891 among women in the USA rankings and in the top 63.8% of ranked women worldwide.
120.2kg
Feb 12, 2024 · THSWPA
74.84kg
Feb 8, 2025 · THSWPA
131.54kg
Jan 27, 2025 · THSWPA
310.71kg
Unlimited · 84+ kg
279.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2025 | Region 2 5A D1 MeetTHSWPA · Unlimited · Girls | 90 kg88.45 | — | — | — | 285.76 | 256.74 | 10 |
| Feb 12, 2025 | Bulldog Invitational MeetTHSWPA · Unlimited · Squat + deadlift · Girls | 90 kg87.86 | — | — | — | 244.94 | 220.73 | 4 |
| Feb 8, 2025 | Aggie ShowdownTHSWPA · Unlimited · Girls | 90 kg87.5 | — | — | — | 306.17 | 276.43 | 2 |
| Jan 27, 2025 | Brazos Valley Powerlifting LeagueTHSWPA · Unlimited · Girls | 90 kg86.91 | — | — | — | 308.44 | 279.34 | 2 |
| Jan 13, 2025 | Brazos Valley Powerlifting LeagueTHSWPA · Unlimited · Girls | 90 kg87.27 | — | — | — | 278.96 | 252.16 | 2 |
| Mar 2, 2024 | 5AD1 REGION 2 CHAMPIONSHIPSTHSWPA · Unlimited · Girls | 110 kg108.23 | — | — | — | — | — | DQ |
| Feb 12, 2024 | Brazos Valley Powerlifting League-Girls Meet 3THSWPA · Unlimited · Girls | 110 kg106.78 | — | — | — | 310.71 | 258.76 | 1 |
| Jan 29, 2024 | Brazos Valley Powerlifting League-Girls Meet 2THSWPA · Unlimited · Girls | 110 kg106.5 | — | — | — | 297.1 | 247.66 | 1 |
| Jan 18, 2024 | Anderson-Shiro Girls Meet 1THSWPA · Unlimited · Girls | 110 kg107.41 | — | — | — | 263.08 | 218.64 | 1 |
- Region 2 5A D1 Meet10
Mar 1, 2025 · THSWPA · Unlimited
SQ95.25
BP61.23
DL129.27
Total285.76
- Bulldog Invitational Meet4
Feb 12, 2025 · THSWPA · Unlimited
SQ117.93
BP—
DL127.01
Total244.94
- Aggie Showdown2
Feb 8, 2025 · THSWPA · Unlimited
SQ106.59
BP74.84
DL124.74
Total306.17
- Brazos Valley Powerlifting League2
Jan 27, 2025 · THSWPA · Unlimited
SQ117.93
BP58.97
DL131.54
Total308.44
- Brazos Valley Powerlifting League2
Jan 13, 2025 · THSWPA · Unlimited
SQ102.06
BP52.16
DL124.74
Total278.96
- 5AD1 REGION 2 CHAMPIONSHIPSDQ
Mar 2, 2024 · THSWPA · Unlimited
SQ113.4
BP—
DL—
Total—
- Brazos Valley Powerlifting League-Girls Meet 31
Feb 12, 2024 · THSWPA · Unlimited
SQ120.2
BP68.04
DL122.47
Total310.71
- Brazos Valley Powerlifting League-Girls Meet 21
Jan 29, 2024 · THSWPA · Unlimited
SQ117.93
BP56.7
DL122.47
Total297.1
- Anderson-Shiro Girls Meet 11
Jan 18, 2024 · THSWPA · Unlimited
SQ102.06
BP45.36
DL115.67
Total263.08
Competed against
Lifters met at the same meets, same division first.
- Terriny PaceUSA · 2 meets together650kg500.99 DOTS
- Crystal MartinezUSA · 1 meet together594.21kg508.84 DOTS
- Rai PackUSA · 5 meets together492.15kg510.11 DOTS
- Ryan DoggettUSA · 2 meets together492.15kg510.51 DOTS
- Kyia MillerUSA · 2 meets together487.61kg494.93 DOTS
- Mylei DonahueUSA · 2 meets together369.68kg484.57 DOTS
- Aaliyah RespressUSA · 2 meets together455.86kg474.35 DOTS
- Leila GomezUSA · 2 meets together446.79kg464.91 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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